Posted in children, connection, death, devastation, Family, food, give, God, grace, grandchild, health, help, Holy Spirit, live, love, mountains, need, People, prayer, provision, spirit, Spiritual, water

Need

I had an odd feeling this week; it was kind of like a deja’ vu feeling. But instead of the feeling that I have been somewhere already, it is the feeling that I need to be someplace I have been before. And that need to be somewhere is now, or as soon as I am able. It is a place Dean and I had vacationed at for a 3-day stay while Airbnbing for a 9-day vacation through Tennessee and the Appalachians over 7 years ago. Asheville, North Carolina. We fell in love with the mountains and streams there. I felt a spiritual connection to its people. For my health, it is a locale we considered moving to for milder winters than the St. Louis area. God hasn’t moved us yet. We are needed here in St. Charles, Missouri as a help to our children and grandchildren.

"We know how much God loves us, and we have put our trust in his love. God is love, and all who live in love live in God, and God lives in them." 
~ 1 John 4:16 NLT

Asheville and surrounding counties are one of the hardest hit areas by Hurricane/Tropical Storm Helene over a week ago. Death and devastation for so many. Out of this disastrous storm follows stories of great loss, but also great humanity, sacrifice, love, God’s love seen through His people. The Appalachian people will have months and even years of recovery from this one. The need is calling us.

"Your Father knows what you need even before you ask." 
~ Matthew 6: 8 CEV

This week Dean and I looked over our calendar of commitments, and mid-November is the best time to get to Asheville for a weekend of hurricane relief service. We already booked a place to stay nearby where we stayed 7 years ago. We will keep our eyes peeled and ears open to hear God’s voice on the best organization to be involved with to provide assistance. I hope to be cooking meals. Dean wants to be loading and unloading supplies. We will see what the needs are of the people in Asheville when we get there. Meantime, we will gather bottles of water and toiletry items to take for one of the charitable organizations to distribute.

"In certain ways we are weak, but the Spirit is here to help us. For example, when we don't know what to pray for, the Spirit prays for us in ways that cannot be put into words." 
~ Romans 8:26 CEV

Our God’s Holy Spirit is at work in us. It is with confidence that we can pray because God, Our Father knows what we and those we love need even before we do. The Holy Spirit prays for us. God loves us, so we can come to Him by the grace that He has given just when we need it.

"Let us have confidence, then, and approach God's throne, where there is grace. There we will receive mercy and find grace to help us just when we need it." 
~ Hebrews 4:16 GNT

Posted in bored, care, change, choice, creative, day, journal, life, live, meditation, prayer, quote, sacred, scripture, senses, Spiritual, write

Every Day

Is your everyday ordinary, ho hum? Bored with your daily routine? Your day doesn’t have to be this way. Choose to change every day into a special day. Liven it up today with a favorite tune played while on your route to work or drive a different route to work. Place a sugar-water filled hummingbird feeder just outside a window you frequently walk by and watch the little birds flit about at the feeder even if only for 3 or 4 minutes out of your day. Read a book on a subject new to you, so you can broaden your perspective and increase that grey brain matter. Tantalize your senses with a new perfume/cologne, a bouquet of freshly picked roadside blooms, comfy slippers, sweetened your tea with lavender or vanilla honey, read an inspirational short story or God’s holy scripture, create with crafts, or write a Haiku about something you see today.

“Life gives you plenty of time to do whatever you want to do if you stay in the present moment.” ~ Deepak Chopra

Simply be present moment for a few minutes each day. Journaling is the best way I know to capture the present moment. Make this your regular routine. I promise your life will be more enjoyable and even sacred when you take this care each day. “Everyday sacredness” poses as an oxymoron. Take a few moments today. Meditate, pray, create, journal.

Posted in age, anxious, art, body, change, community, connection, crazy, creative, Family, garden, God, health, heart, Holy Spirit, home, hospitality, house, Jesus, job, life, listen, live, Martha, Mary, nourish, People, quote, renew, resources, rest, scripture, season, sin, soul, stillness, time, walk, words, works, worry, write, writer

A Day In A Life Of This Retired Martha

People ask, “What do you do with your day now that you are retired?” I have always said I will never completely retire. I may not get paid for my labor but will always find a project or two worth working at. I am semi-retired at this time of my life. In June 2021 what I retired from was multi-tasking 5 or 6 days a week. My body and mind had enough, literally my heart and my doctors were telling me to slow down. My employee wellness job with the local government kept me overly busy with 4 or 5 projects at a time, an income not reflecting what I did for over 4,000 employees and 2,500 retirees. Since retirement from full-time work, I ask the Holy Spirit to fill my days with what God deems worth my time, resources, and energy. A person’s value or worth to this world is not based on how much income they bring in. Value is placed on what God says is worthy. I know worth is found through Jesus, who died on the cross for my sins and yours, because of His love for me and you. I believe most people have a “Mary” and a “Martha” side to them. I have been a “Martha” by necessity since 8 years of age and have to allow the “Mary” side to come out more. That is the side where my soul gets refreshed and my writing plays in the script. When I allow myself plenty of time to reflect, the words flow. For me at least one day out of the week, it is a steady stream.

“Martha, Martha, you are anxious and upset about many things, when only one thing is necessary. Mary has chosen the better part, and it will not be taken away from her.”

Luke 10:41 & 42

My hobbies of gardening, cooking, crafting, reading and writing provide several projects, but not all at the same time. Each day is different than yesterday. Those daily routines of making the bed, laundry, meals, bills, and quiet time, are consistent. I am attempting to make brisk walks or lap-swims a regular part my life again without making it such a regiment, just a natural flow in my day. I started working a wellness-related job, but just 1 or 2 days a week. That’s enough multi-tasking for me. Developing and teaching culinary classes at the local community college is limited to just 2 or 3 classes a month. This summer I took on work with senior citizens in our community through an organization called Papa. Using an app, I sign up as needs arise, assisting with household chores for 1 or 2 local women in my community during the month. Recently I signed up to bring meals to our pastors twice a month. Then one weekend a month Dean and I rent our vintage home through Airbnb, a good reason for a thorough cleaning before and after the rental weekend. This allows tourists a quaint home to stay in for the weekend while visiting our historic town. I know what I like when Dean & I travel and try to make our home just that for others. We recently have made “super host” status. My newest art craze are button journals. I design those and attempt to sell them through a local hand-craft boutique. And there is our big family with all those social events such as birthdays, weddings, and anniversaries in the mix. So that is the day in the life of this retired Martha, never the same each day. I am not retired from life and enjoy living a Mary life more and more each day.

Posted in change, God, life, listen, live, Mental, mind, old, Physical, purpose, quote, rain, renew, scripture, season, spirit, Spiritual, truth, warm, well, words

Cast Aside The Old Self

You were taught to cast aside the old self of your former way of life that had been corrupted by its captivating desires. You are to be renewed in the spirit of your minds, and to clothe yourselves with the new self created in God’s image, in the way of uprightness and holiness that belong to the truth.

~ Ephesians 4:22 – 24 ~

Summer had lingered in the plush plants for many a days as it has been unseasonably warm. But now it is finally yielding to Autumn. The hummingbirds have not visited the feeder in well over a week. The sparrows and finches are feeding more often. The blooms yield to berries. I feel the weather is finally changing with the brisk air after the colder rains. Bare feet get covered with my weathered leather moccasins rather than strappy sandals. My denim poncho is needed this evening, so I clothed myself to keep warm. Just as I clothed myself for protection from the cold, so I clothe myself with God’s image as the above scripture tells me.

God’s Words are promises to me, and to you as well. Post-retirement from my full-time career has given me more time to think. I have had days to reflect on where I have been, where I am now, and where I want to go. The mind can go places like self-doubt and questioning God’s purposes. God is faithful with His Word and I am confronted with this scripture Ephesians 4:22 – 24, to renew in the spirit of my mind and dress myself in God’s image which is the Truth. Anything else is a lie. God’s word mentions these words “clothe yourselves” several times. This will be the focus of my subject bible study this autumn season going into winter.

Posted in body, change, choice, community, courage, day, deed, differences, feelings, happy, house, husband, job, lesson, life, live, Mental, mind, neighbor, People, Physical, prayer, purpose, resilience, spirit, Spiritual, strength, thankful, well

What Am I Waiting For?

About every moment of every day the local, national, and world news capture heart-wrenching stories of tragedy and utter chaos. Although the local news stations have been better about bringing the good news, too. Like how a group of teenagers care for the needs of their elderly or home-bound neighbors during this pandemic with meal deliveries, running errands, minor home repairs, and taking out trash. While helping others, these youth are helping themselves by learning new skills, effective communications, and heart lessons from their altruism acts. These kids didn’t wait for something to change, they made the change. We cannot say how long the pandemic will continue to disrupt our lives. But I cannot stand by and wait to see how long. Life goes on. The new normal is established, for now anyway. What am I waiting for? What are you waiting for?

I have gained 90 minutes a day by not commuting to work every weekday. After about 3 months to adjusting to work from home (and loving most aspects of telecommuting), I decided to make another change. “I don’t have time” is not a valid excuse any longer. I downloaded a walking app, and have been doing interval speed walking for the past 10 weeks 5 mornings a week. It has been so liberating! I am up to 4-1/4 miles in 75 minutes, and my speed is about 17-1/2 minutes per mile. I am out of the house 5 days a week doing something wonderful for my body as well as for my mind and spirit. After 6 weeks my blood pressure and glucose have dropped enough to adjust my meds. There is a new saying I have heard through the online weight management program Naturally Slim. “Mind, meet body.” I play these mental gymnastics, talking to my mind, my body, and my spirit. There is a series of thoughts that goes like this: “This is good for you, get out there”, “God, give me strength, protect me for another day”, “foot, knee, you are going to be okay”, “only 5 more minutes of speed walking before cool down, yes!”, “sweaty wet tank top you are getting washed today”, “God, bless that homeless person”, “the birds sound lovely, thank You”, “God, what a beautiful sunrise You have given this morning!”, “oh, what a cute flower pot” … I think you get the picture. My thoughts turn to prayer, thankfulness, and praise every single day. I turned sixty today! My sassy (my hubby says sexy) sixty self is happy I have not stood by and waited any longer for these walking workouts. We are never too old to learn or do something new. Now is the time.

Posted in authentic, choice, courage, differences, Emotional, faith, Family, friend, friends, grandparent, happy, job, joy, laugh, life, live, old, peace, sister, strength, woman, Women in My Life

A Bench Mark Weekend

This past weekend was a reunion with three of my high school classmates.  We recalled those days many years ago, and laughed all weekend.  Endless fun, without any men, children, work, alcohol, or drugs.   High on life.  I have had the need to connect to my childhood outside of my family of origin.  So much is a fog, just glimpses of faces and scenarios.  The past class reunions are minus familiar friendly faces. We had about 500 graduates in our class.  So I sought three classmates I am connected to on Facebook, where we seem to share the same interests and connect with our comments on each other’s posts.   I remember well all three.  One friend is an authentic pal from elementary school, another is quite the comedian then and now, and the other illuminates peace to anyone in her surroundings.

We reserved the entire country inn in a small town.  The host and hostess accommodated us well with a bonfire, plenty of bedding options, and a delicious breakfast.  We grabbed lunch first at a unique BBQ diner with a resident pig sleeping in a stall.  After lunch we stopped at a local antique store.  The antiques were as old as us.  We visited Big Spring, a natural spring in the Ozarks of Missouri.  I came across a metal disc right on the cliff ledge near the spring flowing from the Current River.  It said “U.S. Geological Survey Bench Mark”.  According to Wikipedia, “the USGS (United States Geological Survey) was created, by a last-minute amendment, to an act of  Congress on March 3, 1879. It was charged with the ‘classification of the public lands, and examination of the geological structure, mineral resources, and products of the national domain’. This task was driven by the need to inventory the vast lands added to the United States by the Louisiana Purchase in 1803 and the Mexican-American War in 1848.”  This bench mark has some kind of significance, probably either a elevation or earthquake marker.  My curiosity will have me research until I know the facts.

Benchmark at Big Spring

I felt like this was a bench mark weekend for me.  I had never done this, invited old childhood friends to gather for an overnight.  We all did not hangout together as a gang in high school, but knew each other.  None of us belonged to cliques.  I felt a bond would form as we came together now.  I have gone on women’s retreats, but this was a different kind of retreat.  This weekend rendezvous confirmed we had so much in common.  Growing up in the 60’s and 70’s.  Childhoods and schools in St. Charles County, Missouri.  Troubled love relationships.  Divorce.  Made better choices with age and wisdom.  Faith.  Caretaking.  Deceased parents.  Mourning.  Parenthood.  Grand-mothering.  Jobs.  Thrift.  Hobbies.  Strength.  A confident beauty that a 59-year old woman possesses despite it all.  The differences were fewer.  We share a sisterhood.  The “plump sisters (PS)” vow to meet up again in about 3 or 4 months for another destination, maybe another bench mark weekend.

“Because there’s one thing stronger than magic: sisterhood.”
~ Robin Benway, The Extraordinary Secrets of April, May, & June

Posted in brother, father, God, Holy Spirit, Jesus, life, live, mother, Physical, purpose, scripture, sister, spirit, Spiritual

Whence

On several occasions I have had an older gentleman ask me “where did you come from” or “from what place are you from”.  He forgets what I told him the last time, so he asks time and again “whence you come from?”.  Here is the definition of the word “whence” and the use of this phase …

  • ADVERB
    from whence (adverb)
    from what place or source.
  • ADVERB
    from whence (adverb)
    from which; from where.
  • to the place from which.
  • as a consequence of which

In the physical realm I came from my mother & father, who met at the grocery store chain they both worked at in the mid – late 50’s, married in 1958.  I am their third child.  Their firstborn is my older brother by 17 months.  And then came my identical twin sister, born 7 minutes before I.  The doctor and my parents were not expecting me, as my mother did not show signs have being pregnant with twins.  Remember ultrasound was not used back in 1960.  Right before my twin sister was born, they felt what they thought might be a “tumor”, but lo and behold, it was me, a 2nd baby barely over 5 lbs.  My parents waited, and my little brother followed 3-1/2 years later.  Mom said “if the pope wanted her to have another baby right after my twin sister and I, he can raise them”.  Born and raised in Missouri, we lived in a small town subdivision for my first 8 years, and then lived on a tree farm in the same county for another 10 years before moving across the state to go to college.

In the spiritual realm, I am a child of the Living God, predestined for His wonderful plans. “In Him we were also chosen having been predestined according to the plan of Him who works out everything in conformity with the purpose of His will … having believed, you were marked in Him with a seal, the promised Holy Spirit … live a life worthy of the calling you have received”, the book of Ephesians tells us.  This is where I come from, from our Father, Lord Jesus Christ, and the Holy Spirit.Remember From Whence We Came Ephesians

 

 

Posted in angels, answer, body, challenges, daughter, faith, Family, friend, God, health, hope, live, pain, Physical, prayer, sorrow, strength

Like Gold

I have been making “liquid gold” for many years.  Nowadays they call it “bone broth”.  According to online resources “bone broth” was used in ancient Chinese medicine to improve connective tissues, kidney function, and immunity.  I simply roast a whole chicken, turkey breast, or a bone-in beef or pork roast in the slow-cooker on low heat for 10 – 12 hours. Adding a fermented liquid such as wine, beer, kombucha, or vinegar in water helps bring out the bone marrow and collagen from the bones into the simmering liquid in the slow-cooker.  Liquid gold. Good for my physical health. That liquid gold is the base for delicious soups and sauces.

My oldest daughter, Rachel received another type of liquid gold this week.  After many years of prayers, tears, and seeking answers from the conventional medical field.  Her name came up finally after a couple of years on the wait list for a California clinic that uses alternative medical treatments for her disabling conditions.  Rachel is challenged with degenerative disc disease and adhesive arachnoiditis.  She lives in pain constantly.  This past year, Rachel has had physicians tell her “there is nothing I can do for you”.  Faith and hope has been her strength .  Those moments when she lost hope she had friends and family still believing.  Faith has sustained her.  Our God sustains Rachel.  An out-of-state trip orchestrated by God Himself unfolded before our eyes, giving hearts melted, funds gathered, plane tickets ordered, and an appointed physician who prays for each of her patients. Today the neighborhood church bells ring at this noon hour, an angelic sound reminds me of our God’s faithfulness.  Angels continue to watch over my Rachel.

 

Posted in blessings, challenges, cry, die, differences, friend, God, hurt, joy, laugh, live, pain, strength, worry

The Strength In “Today”

“Worry does not empty tomorrow of its sorrow; it empties today of its strength,” Corrie Ten Boom is quoted.  What keeps you from enjoying this present moment? Is it worry about meeting bills or a sick loved one?  Too many projects to accomplish in the day, maybe well into those night hours?  If you read carefully the quoted words above, strength is found in “today”.  “Today” is a mighty word.  Literally means “on the day”, “at this day”, “from-day”, “in day” in several languages.  Present day, present moment.

Maybe today is not so good.  In physical pain.  Hurting on the inside.  A relationship needs to be patched of its differences.  Saying “goodbye” to a beloved friend or family pet.  Present moment seems to be a challenge.

These are lyrics by Randy Sparks and made known by John Denver’s voice:

Today, while the blossoms still cling to the vine
I’ll taste your strawberries, I’ll drink your sweet wine

A million tomorrows shall all pass away
‘Ere I forget all the joy that is mine, today

I can’t be contented with yesterday’s glory
I can’t live on promises winter to spring
Today is my moment, now is my story
I’ll laugh and I’ll cry and I’ll sing

Today, while the blossoms still cling to the vine
I’ll taste your strawberries, I’ll drink your sweet wine
A million tomorrows shall all pass away
‘Ere I forget all the joy that is mine, today

 Embrace the full of joy of TODAY despite all the rest…God’s blessings are yours always.
Posted in choice, differences, Family, live, love, People, quote, understand

A Feather or Many Flock Together

Birds of A FeatherThe saying “birds of a feather flock together” rings true with many people and under most circumstances. We choose to love and surround ourselves with those like ones self.   Dating sites such as eHarmony and social media sites such as Facebook and Twitter count on us “birds of a feather to flock together”.  But reality is we are so different even among “our own birds, own people”.  You are unique. You may want to have alone time rather than socialize.  Write or read rather than be entertained by the screen.  Fiction versus non-fiction.  Documentary or fantasy movie.  Find just the right blouse at a small second-hand boutique  versus settle for a pricey hot new fashion at the name-brand store.  Choices of foods and drinks are varied.  There are so many choices in our grocery stores and eateries.   That sweet treat is a bowl of fresh organic berries and a dollop of real whipped cream rather than a candy bar.  Are your leafy greens arugula laced with a balsamic vinaigrette or a chopped iceberg salad doused with creamy dressing?   Will you steep a cup of herbal tea then poured over ice for a cool down at the office or run for that iced caramel latte?  Employment at a fast-paced corporate office or slower-paced non-profit?  Full-time or part-time?  Choices of spouse, house, cars, and investments:  loving, dependable, big, small, fast, classic, high-risk, steady …  You fill in with your multiple choice answer.  Now that you see how you are different, I suppose my point is to live and love in understanding because of those differences.

Birds of Many Feathers Tree