Posted in change, God, life, listen, live, Mental, mind, old, Physical, purpose, quote, rain, renew, scripture, season, spirit, Spiritual, truth, warm, well, words

Cast Aside The Old Self

You were taught to cast aside the old self of your former way of life that had been corrupted by its captivating desires. You are to be renewed in the spirit of your minds, and to clothe yourselves with the new self created in God’s image, in the way of uprightness and holiness that belong to the truth.

~ Ephesians 4:22 – 24 ~

Summer had lingered in the plush plants for many a days as it has been unseasonably warm. But now it is finally yielding to Autumn. The hummingbirds have not visited the feeder in well over a week. The sparrows and finches are feeding more often. The blooms yield to berries. I feel the weather is finally changing with the brisk air after the colder rains. Bare feet get covered with my weathered leather moccasins rather than strappy sandals. My denim poncho is needed this evening, so I clothed myself to keep warm. Just as I clothed myself for protection from the cold, so I clothe myself with God’s image as the above scripture tells me.

God’s Words are promises to me, and to you as well. Post-retirement from my full-time career has given me more time to think. I have had days to reflect on where I have been, where I am now, and where I want to go. The mind can go places like self-doubt and questioning God’s purposes. God is faithful with His Word and I am confronted with this scripture Ephesians 4:22 – 24, to renew in the spirit of my mind and dress myself in God’s image which is the Truth. Anything else is a lie. God’s word mentions these words “clothe yourselves” several times. This will be the focus of my subject bible study this autumn season going into winter.

Posted in change, day, faith, Family, God, grandchild, health, life, Prayer, quote, rest, trust, write, writer

Soar Above And Through

This summer brought change, several of them. I retired from my full-time job right into culinary day camps to teach, a week of writing camp for myself, multiple family gatherings, grandkids and grand dogs staying over, moving furniture and home goods, and prepping my mother’s villa for the real estate market. Life isn’t rosy even in retirement. I have had some adjustments to my new job demands. My per diem job requires a devotion and creativity to lesson plans, and with timeliness. Making more time for writing is still a challenge. That week away in June to write and recipe development was so nice. Hard to capture those moments in my home, but discipling myself to keep to pen and paper most days. The house still needs repairs, loved ones’ bodies and souls need healing, and more of Jesus in our lives. Good news, my PVCs have subsided. The meds and part-time rather than full-time employment have been key as well as prayers.

Where is life going? It is a question I ask often. I am a planner, but I must rest in God’s plans, not my own. Faith. Trust. In God, not myself or others. While I have launched into this new season, I spent part of July in quiet, just not doing anything some days. In these contemplative hours, I considered where I have been, and then where life is going for my loved ones and I. I cannot dwell here very long as I begin to think things too much, try to figure out God. I simply need to pray, trust that He is caring for me and my loved ones in every minute of our days. “What wings are to a bird, and sails to a ship, so is prayer to the soul,” Corrie Ten Boom has said. Soul, fly and sail through this busy month of August, soar above and through all the unknown and unanswered details with God’s guidance. Father God be with me.

Posted in authors, blessings, book, change, children, community, Crescent Dragonwagon, daughter, Family, feelings, God, grandchild, granddaughter, happy, house, husband, job, people, silence, solitude, walk, write, writer

New Pace And Space

I have taken on a new opportunity this summer, and not just for this summer. On June 1 I retired from my full-time HR position in order to slow my pace down. I have more time for the activities I love like gardening, cooking, antiquing, and writing. Even with these fun hobbies, I am learning to pace myself so I get enough sleep, exercise, and make healthier food choices and proper time to consume. For additional income I am teaching culinary classes part-time with kids’ 1/2-day camps this summer. Come the fall semester, I will teach culinary classes 2 evenings a week to kids as well as adults.

More time for family is the another reason to slow my pace down. My husband and I already spent a weekend at the lake with his three children, spouses and three grandchildren. Next weekend I will be opening a booth in an antique mall with my daughters and granddaughters. But this week, is time for myself. I signed up for a writing residency at the Writing Colony at Dairy Hollow in Eureka Springs, Arkansas. I learned of this place over 15 years ago. This place has been in existence for 20 years. I could almost pinch myself, to check if it is real. I am actually staying at the Dairy Hollow house made famous by author, Crescent Dragonwagon. I am taking a week’s residency in the comfortable culinary suite creating some recipes to share in a book of short stories with a culinary theme. My first book. See what becomes of this week. It has been productive so far.

I take casual walks in this enchanted town of Victorian wrap-around porches, bungalows with inviting archways, crevices filled with wildflowers, groves of trees and moss-covered cliffs laced throughout the town. I do some porch sitting, watching the hummingbirds and song birds feed. While on the front porch yesterday afternoon sipping iced peppermint herbal tea a doe and her fawn meandered between the two residency buildings. Later this afternoon I hear the readings of one of my fellow writers at the Carnegie Library a few short blocks away. I will make it to the farmer’s market and a couple of local shops tomorrow morning before returning to the laptop for my story writing and making a peach-blueberry slump. Visits with the other writing residents have been at dinner time. We sit and dine for an hour at a long table filled with delightful foods prepared by an excellent cook from the Old World. Yes, life is good. I feel God’s blessings.

Posted in anger, battle, body, brother, change, children, choice, courage, creative, death, differences, divorce, Family, fight, God, husband, job, man, mend, neighbor, peace, people, quote, rain, redeemer, sacred, scripture, secure, sister, strife, trust, water, wisdom, woman, words

A Boundary Needed and A Barrier Taken Down

I recently used the word “boundary” in the family text chain to address the political hot topic taking place that crossed the guidelines of what we all previously agreed on, at least that is what I thought.  In my husband’s family they are very polarized in their political views.  You are either Republican or Democrat, no in between.  I beg your pardon, but I am not a party voter; I am an issues voter.  We all agreed to not discuss politics on this text chain as it always produces heated conversation and disrespectful words. On January 6, the day the protest turned to a deadly riot at the nation’s capital building, a few of the Democrats hollered with their disrespectful words at the Republicans on this family chat.  It was sad to make it such a personal matter. With an attempt to stop the bickering, I simply wrote a text “I thought we agreed not to go here.”  More disrespect proceeded. After a rapid-fire chain of more angry texts, I finally ended the heated words with “Family, the word is called ‘boundaries’ and you crossed them.” You could hear crickets after that, or least on this text chain.  Who knows what words were said in their homes and on their other emotional outlets such as Facebook and Twitter? My brother said the same of the Peace & Justice committee at church.  The Democrats and Republicans sparred during their recent virtual committee meeting to the point that the pastor had to stop it with, “Is this not what this group is against? Peace, brothers and sisters, peace!”

Boundaries abide in our lives in various forms.  And they are here to stay.  It is how God designed His people and His earth.  Look at nature and the natural boundaries of a river.  The riverbank keeps the river water flowing inside its natural boundary walls. During the spring thaw with the snow melts and rainstorms, flooding can occur.  Man-made are the houses and buildings built in the flood zones.  There is a sign standing in a farmer’s field going north on the Mississippi River road, Highway 79 that says “They call it a floodplain ‘cause it is plain to see it floods here! Remember the flood of ’93?”  Still, more construction continues in the floodplains.

To some people, the word “boundary” conveys restrictions and rules that bind.  While others make it their life’s mission to cross boundaries as a statement “you can’t tell me what to do!”  Look at how many lawless criminals we have in our justice systems or need to be.  The pervert who violates the boundaries by touching a child relative or neighbor inappropriately or the boss who stands over his female assistant gawking and intimidates her by invading her space with his words and leering.  The taxpayer who cheats on their tax filing crossed a boundary. I believe in finding and taking advantage of loopholes but be honest, so we all benefit from the taxes you paid.

Another portion of people think “oh, I’ll do this just this one time, I won’t get caught”.  But then it becomes a pattern and eventually a habit they are sucked into.  One too many youths and adults have tried cocaine just once, only to crave more of it.  Others dabble with an illicit relationship.  “Once a cheat, always a cheat” is what society will say about the unfaithful spouse.  Can you trust him again?  Other folks do not mean to a cross a boundary but do so out of ignorance or immaturity.  Ever hear of the saying “being at the wrong place at the wrong time” or “being with the wrong person at the wrong time”?  Immaturity may result in a job termination, injury, death, court hearing, jail time, ruined reputation, divorce, or a damaged relationship.   Unless you choose to learn from your mistake, a pattern of mistrust in oneself or in relationships may result.

For those who will say “rules are meant to be broken,” there is a degree of truth to that statement.  For those who say this, I can say “yes”, sometimes.  When a rule infringes on the rights of another based on a discrimination or prejudice, we need to evaluate and make the circumstance a fair game for all.  When a boss micromanages or a workplace with too many rules stifling creativity or worse mistreats an employee or a segment of employees, the employee(s) can speak up for change. Granted we are not always heard, so then there is an opportunity to leave and move on to a better work environment.  Same holds true in our personal relationships.

What does the word “boundary” mean?  And where did the word originate from?  The Oxford dictionary has two definitions.

  1. A line that marks the limits of an area; a dividing line.
  2. A limit of a subject or sphere of activity.

The origin of the word “boundary” is from the English from the early 1600’s.  This word is a variant of the word “bounder” meaning an outlaw, dishonorable or unscrupulous man.  Maybe more so of “limitary”, setting limits; subject to restrictions.  Its usage in our language increased gradually over the years with a surge between 1960 to 2010.  Maybe something to do with our women’s liberation movement, experimental drugs, free love, and civil rights era?  We had to have a word to describe those braless days, LSD trips, long-haired hippies, religious cults, nudist colonies, and violent protests. Currently, the usage of “boundary” is on a downhill.  I wonder what word in our language replaced “boundary” because boundaries are still needed in 2021? 

For some folks, when the word “boundary” is used, it provides a sense of security and a knowing of what to expect.  Consider the sacred scriptures of several religions: The Old and New Testaments for Christians, the Torah for Jews, the Catechism for Catholics, the Tripitaka for Buddhist, and the Koran for the Muslims. These are filled with wisdom and laws to abide by.  For an example a proverb (23:10 & 11) in the Old Testament says, “Do not move an ancient boundary stone or encroach on the fields of the fatherless, for strong is their Redeemer who will take up their case against you.” Ancient boundaries protect our children.  This is a positive aspect of a boundary.  But some barriers need to come down.

The promise I hold onto from the New Testament is, “For He Himself is our peace, who has made the two one and has destroyed the barrier, the dividing wall of hostility.” ~Ephesians 2:14.

Posted in challenges, change, death, depression, discernment, embrace, Family, friend, gift, God, happy, health, heart, hope, life, Mental, people, perservance, scripture, sick, sufficient, survival, together, trust, wisdom, world

Embrace The Hope

Ice and snow rang in the new year. If it is not the virus, it is the weather that keeps me close to home. So many dreams and plans put off during the pandemic. And we are not through with the COVID pandemic with millions of people to still be vaccinated. Maybe it was a job change, retirement, wedding, or a dream vacation deferred. Birthday and holiday celebrations with family and friends altered. Or not being able to be with a loved one while they were sick, or worse while they died. Lingering side effects from the virus? I have not had COVID but my heart was sick some days. How about yours? Many times we cannot understand God’s ways, or the ways of this world. The wait, why?

“Hope deferred makes the heart sick”, the old proverb tell us. There is the other half of that proverb which says “but a desire fulfilled is a tree of life.” (Proverbs 13:12 ESV). Studying closer this verse in Proverbs, here is a commentary from the 1600’s English nonconformist theologian, Matthew Poole: Hope deferred; delays in obtaining that good which a man passionately desireth and hopeth for. The desire; the good desired and expected; acts being oft put for the objects, It is a tree of life; it is most sweet, and satisfactory, and reviving. Comparing Proverbs 13:12 to other scriptures, Proverbs 3:18 the “tree of life” connects wisdom and happiness. The NLT version says, “Wisdom is a tree of life to those who embrace her; happy are those who hold her tightly.”

Despite this dreary, wintry start, I still welcome the New Year like the finches outside on the feeders. Each waits a turn at the feeder. I embrace the hope and wisdom of a better year in 2021. What is the good you desire? Dig deep using the gift of wisdom God instilled in you. Discern and know God has made you sufficient for such a time as this. Those deep roots have the tree of life for you. Happiness will be life to you when you hold onto the hope and the wisdom.

Posted in body, change, choice, community, courage, day, deed, differences, feelings, happy, house, husband, job, lesson, life, live, Mental, mind, neighbor, people, Physical, Prayer, purpose, resilience, spirit, Spiritual, strength, thankful, well

What Am I Waiting For?

About every moment of every day the local, national, and world news capture heart-wrenching stories of tragedy and utter chaos. Although the local news stations have been better about bringing the good news, too. Like how a group of teenagers care for the needs of their elderly or home-bound neighbors during this pandemic with meal deliveries, running errands, minor home repairs, and taking out trash. While helping others, these youth are helping themselves by learning new skills, effective communications, and heart lessons from their altruism acts. These kids didn’t wait for something to change, they made the change. We cannot say how long the pandemic will continue to disrupt our lives. But I cannot stand by and wait to see how long. Life goes on. The new normal is established, for now anyway. What am I waiting for? What are you waiting for?

I have gained 90 minutes a day by not commuting to work every weekday. After about 3 months to adjusting to work from home (and loving most aspects of telecommuting), I decided to make another change. “I don’t have time” is not a valid excuse any longer. I downloaded a walking app, and have been doing interval speed walking for the past 10 weeks 5 mornings a week. It has been so liberating! I am up to 4-1/4 miles in 75 minutes, and my speed is about 17-1/2 minutes per mile. I am out of the house 5 days a week doing something wonderful for my body as well as for my mind and spirit. After 6 weeks my blood pressure and glucose have dropped enough to adjust my meds. There is a new saying I have heard through the online weight management program Naturally Slim. “Mind, meet body.” I play these mental gymnastics, talking to my mind, my body, and my spirit. There is a series of thoughts that goes like this: “This is good for you, get out there”, “God, give me strength, protect me for another day”, “foot, knee, you are going to be okay”, “only 5 more minutes of speed walking before cool down, yes!”, “sweaty wet tank top you are getting washed today”, “God, bless that homeless person”, “the birds sound lovely, thank You”, “God, what a beautiful sunrise You have given this morning!”, “oh, what a cute flower pot” … I think you get the picture. My thoughts turn to prayer, thankfulness, and praise every single day. I turned sixty today! My sassy (my hubby says sexy) sixty self is happy I have not stood by and waited any longer for these walking workouts. We are never too old to learn or do something new. Now is the time.

Posted in Blog, challenges, change, choice, faith, Family, farmer, father, flower, garden, gardener, God, joy, life, love, resilience, scripture, silence, therapy, write

A Choice To Grow

Posted in accept, challenges, change, comfort, courage, daughter, differences, Family, God, health, peace, people, Prayer, rest, scripture, son, strength, wisdom, worry

Let Go, Let God

Remember the serenity prayer …

God, grant me the serenity to accept the things I cannot change,
Courage to change the things I can,
And wisdom to know the difference.

In other words … let go, let God.  Easier said than done.  And why is that?  I will speak for myself.  There are times, even some days I am not present moment with God.  I think too much.  I think I can take this one more thing on, figure it out on my own.  God gives us a brain and wants us to use it.  It is also Him who gives us the wisdom on how to use it.  But sometimes I overstep God.  “Here let me do this so it gets done”, like God is not fast enough to answer my prayers or He wants me to do everything but pray.  Or “I know what is best”, like I am placing myself better than God!  Or  how about this one, “doesn’t God hear me?”  God is Omnipresent.  He hears and knows everything even before I verbally speak the words or know what the need is.

Serenity Prayer

I am writing these words to myself today.  A reminder of what I know already, but need to know today as The Truth For Today.  There are so many needs within the family as well as the people God has surrounded me with.  “Grant me the serenity to accept the things I cannot change”.  Serenity means “the state of calm, peaceful, untroubled, and tranquil”.  I cannot change the health conditions of my daughters, my sons, my siblings, my cousins, my friends, my colleagues.  I am praying for Your comfort and Your healing touch to each of these people on my heart today.  There are many, God.  My heart is heavy today.  Lift this heaviness as I give each of them to You. “Give all your worries and cares to God, for he cares about you.” 1 Peter 5:7

 

Posted in body, capture, change, courage, day, differences, faith, God, grace, heart, hope, husband, life, light, meditation, night, old, pain, Prayer, rest, scripture, silence, solitude, spirit, strength, understand, vision, walk

Clearer Vision

During this week off from the everyday grind, I am present moment many moments of my day, and days plural.  My senses are wide-open.  I hear my husband’s heart beat in the silence.  My vision becomes clearer by the hour in the solitude.  What a difference capturing a subdued vacation dedicated to the rejuvenation of the mind, body, soul, and spirit.  Old thoughts are changed to clearer vision and direction. Faith in my God and myself restored.  Life is punctuated with grace, hope, and love.  Courage and strength for the walk ahead.  I see the path.  One of prayer.  Pray the Word of God.  Meditate and then pray Psalms 119.  Today’s verses 11, 18, & 148 …“I have hidden Your Word in my heart that I might not sin against You … Open my eyes that I may see wonderful things in Your law … My eyes stay open through the watches of the night, that I may meditate on Your promises.”

Posted in authentic, body, book, change, choice, discernment, faith, flower, God, grace, health, life, love, meditation, Mental, mind, old, people, Physical, scripture, trust, well

A Beautiful Mind

Emotions and the mind do funny things sometimes.  Emotions can see-saw like the playground equipment, up-down, up-down.  Sometimes the mind plays its own games.  Truths and lies come into the mind, and I remind myself what is the truth.  And people play games, too.  But to know the difference requires discernment.  I ask God for that discernment and wisdom.  And my trust, my anchor, my foundation is in Him and His Word.

 

I am reading the book The Daniel Plan, and the chapter on “Focus” resonates so profoundly.  Taking care of the body and the mind is essential to going older gracefully.  A healthy body and sound mind equals good mental health.   Fill your mind with good seeds.  Then let your practice of those good thoughts bring harmony to yourself and those God has placed in your life.  Bloom where you are planted.

Philippians 4:8-9 The Message (MSG)

Summing it all up, friends, I’d say you’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse. Put into practice what you learned from me, what you heard and saw and realized. Do that, and God, who makes everything work together, will work you into his most excellent harmonies.”