Dear Valentine, you are surrounded by love. Feel love with your heart and deep into your bones. “Love one another. As I have loved you, so you must love one another,” Jesus commands us, referenced in John 13:34. He is the ultimate example. Give love and look for love in every person and circumstances you encounter today and everyday. Why see, hearts are everywhere to remind you and me! The indoor plants, fabrics, jewelry, and the love birds tweeting love songs outside the window. Folklore says Valentine’s Day was picked this time of year because this is the season where love birds find each other. So whether it is a mate you wish to find or just love, the search is not far for love. My week love was in the smile, thank you, and wave from the homeless veteran as I handed him a little goody bag put together by a faithful Eagle scout from church … our 3-year old granddaughter leaping for joy over her Valentine package received in the mail and her daddy kind enough to “go live” with it … a couple of good health reports from loved ones who I have been fervently praying for … a girls’ weekend planned … dark chocolates hand-delivered by my sweetheart … Know that you are loved today and forever. Find those hearts and the love. It’s contagious! Please send me a comment to let me know about them.
During this week off from the everyday grind, I am present moment many moments of my day, and days plural. My senses are wide-open. I hear my husband’s heart beat in the silence. My vision becomes clearer by the hour in the solitude. What a difference capturing a subdued vacation dedicated to the rejuvenation of the mind, body, soul, and spirit. Old thoughts are changed to clearer vision and direction. Faith in my God and myself restored. Life is punctuated with grace, hope, and love. Courage and strength for the walk ahead. I see the path. One of prayer. Pray the Word of God. Meditate and then pray Psalms 119. Today’s verses 11, 18, & 148 …“I have hidden Your Word in my heart that I might not sin against You … Open my eyes that I may see wonderful things in Your law … My eyes stay open through the watches of the night, that I may meditate on Your promises.”
This past weekend was a reunion with three of my high school classmates. We recalled those days many years ago, and laughed all weekend. Endless fun, without any men, children, work, alcohol, or drugs. High on life. I have had the need to connect to my childhood outside of my family of origin. So much is a fog, just glimpses of faces and scenarios. The past class reunions are minus familiar friendly faces. We had about 500 graduates in our class. So I sought three classmates I am connected to on Facebook, where we seem to share the same interests and connect with our comments on each other’s posts. I remember well all three. One friend is an authentic pal from elementary school, another is quite the comedian then and now, and the other illuminates peace to anyone in her surroundings.
We reserved the entire country inn in a small town. The host and hostess accommodated us well with a bonfire, plenty of bedding options, and a delicious breakfast. We grabbed lunch first at a unique BBQ diner with a resident pig sleeping in a stall. After lunch we stopped at a local antique store. The antiques were as old as us. We visited Big Spring, a natural spring in the Ozarks of Missouri. I came across a metal disc right on the cliff ledge near the spring flowing from the Current River. It said “U.S. Geological Survey Bench Mark”. According to Wikipedia, “the USGS (United States Geological Survey) was created, by a last-minute amendment, to an act of Congress on March 3, 1879. It was charged with the ‘classification of the public lands, and examination of the geological structure, mineral resources, and products of the national domain’. This task was driven by the need to inventory the vast lands added to the United States by the Louisiana Purchase in 1803 and the Mexican-American War in 1848.” This bench mark has some kind of significance, probably either a elevation or earthquake marker. My curiosity will have me research until I know the facts.
I felt like this was a bench mark weekend for me. I had never done this, invited old childhood friends to gather for an overnight. We all did not hangout together as a gang in high school, but knew each other. None of us belonged to cliques. I felt a bond would form as we came together now. I have gone on women’s retreats, but this was a different kind of retreat. This weekend rendezvous confirmed we had so much in common. Growing up in the 60’s and 70’s. Childhoods and schools in St. Charles County, Missouri. Troubled love relationships. Divorce. Made better choices with age and wisdom. Faith. Caretaking. Deceased parents. Mourning. Parenthood. Grand-mothering. Jobs. Thrift. Hobbies. Strength. A confident beauty that a 59-year old woman possesses despite it all. The differences were fewer. We share a sisterhood. The “plump sisters (PS)” vow to meet up again in about 3 or 4 months for another destination, maybe another bench mark weekend.
“Because there’s one thing stronger than magic: sisterhood.”
~ Robin Benway, The Extraordinary Secrets of April, May, & June
The mother of pearl stone fell out of my class ring about 3 months ago. I noticed a hollow cavity in the ring after a shower one morning. My assumption is it popped out while taking a shower or while I gardened. My sweet husband knew how significant that ring was. I worked hard at age 40 to finally complete my BA degree, and graduated with summa cum laude honors. Dean looked up the information, and this ring maker guaranteed their work for my lifetime. We packed it up and it was sent back to me within a month as promised. Beautifully restored and cleaned. Mother of pearl symbolizes restored trust and selfless love. And this is what my BA degree did for me, restored my trust in people, love, and the reward for hard work. The mother of pearl stone reminds me of my children, and the selfless love of a mother. My daughters have done a much better job at this than I. Being a grandmother has been much easier for me, and still an opportunity for a positive influence.
This week I was reminded at the Fearless Women’s gathering how God is in control. Whenever we feel like we need to fix someone or a situation, remind self “they are My children”. God loves our children and others more than we ever could. He knows best! “For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them.” ~ Ephesians 2:10. “Not that I have already obtained this or am already perfect, but I press on to make it my own, because Christ Jesus has made me His own.” ~ Philippians 3:12. “For nothing will be impossible with God.” ~ Luke 1:37.
Emotions and the mind do funny things sometimes. Emotions can see-saw like the playground equipment, up-down, up-down. Sometimes the mind plays its own games. Truths and lies come into the mind, and I remind myself what is the truth. And people play games, too. But to know the difference requires discernment. I ask God for that discernment and wisdom. And my trust, my anchor, my foundation is in Him and His Word.
I am reading the book The Daniel Plan, and the chapter on “Focus” resonates so profoundly. Taking care of the body and the mind is essential to going older gracefully. A healthy body and sound mind equals good mental health. Fill your mind with good seeds. Then let your practice of those good thoughts bring harmony to yourself and those God has placed in your life. Bloom where you are planted.
Philippians 4:8-9 The Message (MSG)
“Summing it all up, friends, I’d say you’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse. Put into practice what you learned from me, what you heard and saw and realized. Do that, and God, who makes everything work together, will work you into his most excellent harmonies.”
I have been making “liquid gold” for many years. Nowadays they call it “bone broth”. According to online resources “bone broth” was used in ancient Chinese medicine to improve connective tissues, kidney function, and immunity. I simply roast a whole chicken, turkey breast, or a bone-in beef or pork roast in the slow-cooker on low heat for 10 – 12 hours. Adding a fermented liquid such as wine, beer, kombucha, or vinegar in water helps bring out the bone marrow and collagen from the bones into the simmering liquid in the slow-cooker. Liquid gold. Good for my physical health. That liquid gold is the base for delicious soups and sauces.
My oldest daughter, Rachel received another type of liquid gold this week. After many years of prayers, tears, and seeking answers from the conventional medical field. Her name came up finally after a couple of years on the wait list for a California clinic that uses alternative medical treatments for her disabling conditions. Rachel is challenged with degenerative disc disease and adhesive arachnoiditis. She lives in pain constantly. This past year, Rachel has had physicians tell her “there is nothing I can do for you”. Faith and hope has been her strength . Those moments when she lost hope she had friends and family still believing. Faith has sustained her. Our God sustains Rachel. An out-of-state trip orchestrated by God Himself unfolded before our eyes, giving hearts melted, funds gathered, plane tickets ordered, and an appointed physician who prays for each of her patients. Today the neighborhood church bells ring at this noon hour, an angelic sound reminds me of our God’s faithfulness. Angels continue to watch over my Rachel.