Posted in body, capture, change, courage, day, differences, faith, God, grace, heart, hope, husband, life, light, meditation, night, old, pain, Prayer, rest, scripture, silence, solitude, spirit, strength, understand, vision, walk

Clearer Vision

During this week off from the everyday grind, I am present moment many moments of my day, and days plural.  My senses are wide-open.  I hear my husband’s heart beat in the silence.  My vision becomes clearer by the hour in the solitude.  What a difference capturing a subdued vacation dedicated to the rejuvenation of the mind, body, soul, and spirit.  Old thoughts are changed to clearer vision and direction. Faith in my God and myself restored.  Life is punctuated with grace, hope, and love.  Courage and strength for the walk ahead.  I see the path.  One of prayer.  Pray the Word of God.  Meditate and then pray Psalms 119.  Today’s verses 11, 18, & 148 …“I have hidden Your Word in my heart that I might not sin against You … Open my eyes that I may see wonderful things in Your law … My eyes stay open through the watches of the night, that I may meditate on Your promises.”

Posted in angels, answer, body, challenges, daughter, faith, Family, friend, God, health, hope, live, pain, Physical, Prayer, sorrow, strength

Like Gold

I have been making “liquid gold” for many years.  Nowadays they call it “bone broth”.  According to online resources “bone broth” was used in ancient Chinese medicine to improve connective tissues, kidney function, and immunity.  I simply roast a whole chicken, turkey breast, or a bone-in beef or pork roast in the slow-cooker on low heat for 10 – 12 hours. Adding a fermented liquid such as wine, beer, kombucha, or vinegar in water helps bring out the bone marrow and collagen from the bones into the simmering liquid in the slow-cooker.  Liquid gold. Good for my physical health. That liquid gold is the base for delicious soups and sauces.

My oldest daughter, Rachel received another type of liquid gold this week.  After many years of prayers, tears, and seeking answers from the conventional medical field.  Her name came up finally after a couple of years on the wait list for a California clinic that uses alternative medical treatments for her disabling conditions.  Rachel is challenged with degenerative disc disease and adhesive arachnoiditis.  She lives in pain constantly.  This past year, Rachel has had physicians tell her “there is nothing I can do for you”.  Faith and hope has been her strength .  Those moments when she lost hope she had friends and family still believing.  Faith has sustained her.  Our God sustains Rachel.  An out-of-state trip orchestrated by God Himself unfolded before our eyes, giving hearts melted, funds gathered, plane tickets ordered, and an appointed physician who prays for each of her patients. Today the neighborhood church bells ring at this noon hour, an angelic sound reminds me of our God’s faithfulness.  Angels continue to watch over my Rachel.

 

Posted in blessings, challenges, cry, die, differences, friend, God, hurt, joy, laugh, live, pain, strength, worry

The Strength In “Today”

“Worry does not empty tomorrow of its sorrow; it empties today of its strength,” Corrie Ten Boom is quoted.  What keeps you from enjoying this present moment? Is it worry about meeting bills or a sick loved one?  Too many projects to accomplish in the day, maybe well into those night hours?  If you read carefully the quoted words above, strength is found in “today”.  “Today” is a mighty word.  Literally means “on the day”, “at this day”, “from-day”, “in day” in several languages.  Present day, present moment.

Maybe today is not so good.  In physical pain.  Hurting on the inside.  A relationship needs to be patched of its differences.  Saying “goodbye” to a beloved friend or family pet.  Present moment seems to be a challenge.

These are lyrics by Randy Sparks and made known by John Denver’s voice:

Today, while the blossoms still cling to the vine
I’ll taste your strawberries, I’ll drink your sweet wine

A million tomorrows shall all pass away
‘Ere I forget all the joy that is mine, today

I can’t be contented with yesterday’s glory
I can’t live on promises winter to spring
Today is my moment, now is my story
I’ll laugh and I’ll cry and I’ll sing

Today, while the blossoms still cling to the vine
I’ll taste your strawberries, I’ll drink your sweet wine
A million tomorrows shall all pass away
‘Ere I forget all the joy that is mine, today

 Embrace the full of joy of TODAY despite all the rest…God’s blessings are yours always.
Posted in authors, book, comfort, Emotional, faith, Financial, forgiveness, God, happy, husband, Mental, pain, patient, Physical, sad, Spiritual, strength, thankful, weep, woman, words, write

Women, Stories, Faith, and Heart Matters

“Women’s stories matter.  They tell us who we are, they give us places to explore our problems, to try on identities and imagine happy endings.  They entertain us, they divert us, they comfort us when we’re lonely or alone.  Women’s stories matter.  And women matter, too.” ~ Jennifer Weiner

I read many literary pieces authored by famous and not so famous women.  Women have many untold stories, happy, and sad ones, too.  There is a time to share those stories, and other times to be quiet.  A time to work through heart matters in solitude.  Inspirational writer Ann Voskamp asks in her book Be The Gift, “Are the most painful tears the kind no one can see, the kind where your soul weeps alone?”  This is where God meets us, holds us, hugs us, comforts, allowing the tears to flow until no more.  Empty oneself of all.  In the midst of physical pain, mental anguish, sudden illness, chronic health conditions, death, wrongful accusations, troubled relationships, mean co-workers, political wars, poverty, domestic violence, or complete exhaustion, faith has to play a part to get through it.

But also, “faith has to be exercised in the midst of ordinary, down-to-earth living,” writes Elisabeth Elliot.  “Faith without works is dead,” the Holy Scriptures tell us.  “Faith is built out of small acts along the path of life,” Maria Shiver shares in her new book, I’ve Been Thinking … Today, what small act strengthened your faith, your belief in God and His creation?  And that creation is you, too.  Was it surrendering your curse words to thankfulness?  Was it a smile shared with that co-worker who loathes your presence?  Was faith exercised in giving your lunch money to the homeless lady sitting on the bench?  How about when you wrote an encouragement letter to that relative estranged from the family?  The tenth time to patiently point out a grammatical error to the simple-minded teen?  Scrubbing the stains off the wall made by careless guests?  Forgiving the thoughtless comment from your husband?  When you forget another appointment, but reschedule and mark it on your calendar this time?  The lists goes on how we exercise faith in others, God, and ourselves.

We women have stories, and faith to make the stories go on about real heart matters. Heart Key Hole

 

 

Posted in battle, depression, faith, Family, God, light, love, man, pain, peace, people, Physical, purpose, quote, Rachel, sacred, Spiritual, thankful, Warrior, woman

I Know This Man … I Know This Woman

I was a guest panelist for the St. Louis American Heart Association’s Workplace Wellness Solutions Forum this week.  What a wonderful experience to share the budget strategies I have incorporated in the wellness program at my workplace with other human resources and wellness professionals.  Our keynote speaker, Aaron Hunnel brought his message of perspective, positivity, passion, and purpose.  This humble young man has accomplished much in his young years. An American veteran who served two tours overseas, overcame addiction, has literally climbed several huge mountains, ran an Ironman Marathon with a disabled young woman as his partner, author of the book Upwards, and a successful business owner.  His keynote message “There Ain’t No Mountain High Enough” moved many to tears.  I sobbed.  His authentic message reached home in my heart.

You see I know this woman who has a beautiful soul. She seeks the good in everyone she meets. She loves unceasingly, full of “thank yous”, and affectionate hugs. “See the light in others, and treat them as if that is all you see,” Kirk Weisler is quoted, and this is what this woman lives.  And the courage she possesses is like no other I know.  This woman has not one but multiple disabling medical conditions. This woman is Rachel, my oldest daughter.  I am so proud of the character she has and is.  An “all abilities” woman.  The battles she has fought and continues to fight are extreme pain with advanced degenerative disc disease and arachnoiditis.  Depression, self-pity, “why me”s, “why now”, purposelessness, faithlessness, hopelessness Rachel has fought against too.  And this woman warrior has won!  Her faith in God has saved her time and time again, and will continue to sustain her.  Rachel gives love to family, friends, and strangers because she knows she was created for such as this.  Love is sacred, love shared, no holding back.