Posted in community, contagious, Emotional, Family, fear, feelings, friends, granddaughter, Hannah, health, insecurity, life, meditation, neighbor, plumposity sister, Prayer, sad, share, understand, world, worry

Life Is Still Good

My husband and I chose to sleep in this Sunday.  The world and local news and the encouragement for social distancing kept us at home.  Our spring-like weather turned to winter-like this weekend. We watched the gold finches fuss amongst each other for a perch to feed at the feeder.  The purple and house finches do the same on the other feeder.  Such the nature of animals, and people alike.  The world’s concern (and ours, too), this corona virus has been much to think about and digest.  Some planning has taken place in our communities, proactive rather than reactive.  And there are those who are in a reactive frenzy to protect self, not thinking of the others around them.  The empty shelves at the stores are the evidence with the hoarding of toilet paper and sanitizer.  Remember while protecting yourself, think of your neighbor, too.  Those especially who are elderly and the many who have comprised immune systems due to chronic health conditions.  I have several family members in those categories.

We took my oldest granddaughter to the bus station for her first big trip by herself to Florida.  This is a trip that has been planned for months.  Hannah decided as a legal adult to still take this trip.  Instead of fear and worry, I have prayed for her safe travels and health.  My three classmates, the plumposity sisters (PS) and I have postponed our girls’ weekend here at the cottage.   Sad, but totally understanding of their feelings.  I busied myself with cap decorating to match our tie-dye shirts for the newly scheduled June weekend.  I gathered more journal ideas for future projects.  Love the birds.  They teach us so much.  Sing their birdie songs despite their circumstances.  Most importantly I spent some quiet time in meditation and prayer.  Such a vulnerable state we all are in. Yet this is a season that will pass as all seasons do.  Life is still good.  Keep smiling, and choose wisely.

Posted in bones, contagious, faith, granddaughter, health, heart, Jesus, joy, love, Prayer, scripture, share, veteran, Women in My Life

Hearts Are Everywhere

 

Dear Valentine, you are surrounded by love.  Feel love with your heart and deep into your bones.  “Love one another. As I have loved you, so you must love one another,”  Jesus commands us, referenced in John 13:34.  He is the ultimate example.  Give love and look for love in every person and circumstances you encounter today and everyday.  Why see, hearts are everywhere to remind you and me!  The indoor plants, fabrics, jewelry, and the love birds tweeting love songs outside the window.  Folklore says Valentine’s Day was picked this time of year because this is the season where love birds find each other.  So whether it is a mate you wish to find or just love, the search is not far for love.  My week love was in the smile, thank you, and wave from the homeless veteran as I handed him a little goody bag put together by a faithful Eagle scout from church … our 3-year old granddaughter leaping for joy over her Valentine package received in the mail and her daddy kind enough to “go live” with it …  a couple of good health reports from loved ones who I have been fervently praying for … a girls’ weekend planned … dark chocolates hand-delivered by my sweetheart … Know that you are loved today and forever.  Find those hearts and the love.  It’s contagious!  Please send me a comment to let me know about them.

Posted in authentic, choice, courage, differences, Emotional, faith, Family, friend, friends, grandparent, happy, job, joy, laugh, life, live, old, peace, sister, strength, woman, Women in My Life

A Bench Mark Weekend

This past weekend was a reunion with three of my high school classmates.  We recalled those days many years ago, and laughed all weekend.  Endless fun, without any men, children, work, alcohol, or drugs.   High on life.  I have had the need to connect to my childhood outside of my family of origin.  So much is a fog, just glimpses of faces and scenarios.  The past class reunions are minus familiar friendly faces. We had about 500 graduates in our class.  So I sought three classmates I am connected to on Facebook, where we seem to share the same interests and connect with our comments on each other’s posts.   I remember well all three.  One friend is an authentic pal from elementary school, another is quite the comedian then and now, and the other illuminates peace to anyone in her surroundings.

We reserved the entire country inn in a small town.  The host and hostess accommodated us well with a bonfire, plenty of bedding options, and a delicious breakfast.  We grabbed lunch first at a unique BBQ diner with a resident pig sleeping in a stall.  After lunch we stopped at a local antique store.  The antiques were as old as us.  We visited Big Spring, a natural spring in the Ozarks of Missouri.  I came across a metal disc right on the cliff ledge near the spring flowing from the Current River.  It said “U.S. Geological Survey Bench Mark”.  According to Wikipedia, “the USGS (United States Geological Survey) was created, by a last-minute amendment, to an act of  Congress on March 3, 1879. It was charged with the ‘classification of the public lands, and examination of the geological structure, mineral resources, and products of the national domain’. This task was driven by the need to inventory the vast lands added to the United States by the Louisiana Purchase in 1803 and the Mexican-American War in 1848.”  This bench mark has some kind of significance, probably either a elevation or earthquake marker.  My curiosity will have me research until I know the facts.

Benchmark at Big Spring

I felt like this was a bench mark weekend for me.  I had never done this, invited old childhood friends to gather for an overnight.  We all did not hangout together as a gang in high school, but knew each other.  None of us belonged to cliques.  I felt a bond would form as we came together now.  I have gone on women’s retreats, but this was a different kind of retreat.  This weekend rendezvous confirmed we had so much in common.  Growing up in the 60’s and 70’s.  Childhoods and schools in St. Charles County, Missouri.  Troubled love relationships.  Divorce.  Made better choices with age and wisdom.  Faith.  Caretaking.  Deceased parents.  Mourning.  Parenthood.  Grand-mothering.  Jobs.  Thrift.  Hobbies.  Strength.  A confident beauty that a 59-year old woman possesses despite it all.  The differences were fewer.  We share a sisterhood.  The “plump sisters (PS)” vow to meet up again in about 3 or 4 months for another destination, maybe another bench mark weekend.

“Because there’s one thing stronger than magic: sisterhood.”
~ Robin Benway, The Extraordinary Secrets of April, May, & June

Posted in blessings, community, friends, God, grace, mind, Prayer, scripture

Scattered Seeds

The ladies group I have been involved with since late spring has been a source of tremendous mutual support.  We pray for each other and talk through anything plaguing our minds.  Much that we battle with someone else we know has battled with before.  Why not talk about it, learn from each other?  If trust and confidence is there amongst a community, then there is freedom from stereotypes and judgment.  I cannot say that would be the case with any group of women, but it is with this one.  Grace abounds.

I headed out the door late this morning, sunhat and eagerness to get to Long Row Lavender where we met for a lunch and walked amongst the lavender field today.  Gorgeous September afternoon.  We enjoyed a light luncheon of sandwiches, fresh fruit,  and tea.  Their iced lavender tea was delicious.  Two of the ladies have young boys, so it was a party of four women and three boys under the age of 8.  On our walk we noticed a couple of varieties of lavender as well as zinnias and sunflowers.  The idea is to attract bees, and there were many.  The sunflowers drooped loaded with seeds in their heads.  Some spilled onto the ground.  The children thought this was fascinating.

The parable of scattered seeds came to mind. “A farmer was sowing grain in his fields.  As he scattered the seed across the ground, some fell beside a path, and the birds came and ate it. And some fell on rocky soil where there was little depth of earth; the plants sprang up quickly enough in the shallow soil, but the hot sun soon scorched them and they withered and died, for they had so little root. Other seeds fell among thorns, and the thorns choked out the tender blades. But some fell on good soil and produced a crop that was thirty, sixty, and even a hundred times as much as he had planted. If you have ears, listen!” ~ Matthew 13: 3- 9.  What seeds am I sowing?  Have I prepared my soil to be good?  Am I watered in the Word of God and feeding my soul with His goodness?  Today was a wonderful day, soaking in His creation and the blessing of friends.

Posted in authors, book, community, demons, Emotional, fight, health, hope, lesson, life, meditation, Mental, mind, Physical, quote, Spiritual, walk, write

Writing a Book

As an employee wellness coordinator for a large-sized government entity, I keep myself versed on health and wellness topics and periodically take certification courses.  Depression and mental health are major issues in the United States.  A person can know this by listening to the news or viewing social media at any given moment these days.  More and more training in the health and wellness fields are focusing on the “7 dimensions of wellness” that make a person “whole”.  If any of these are lacking, it affects the other dimensions of a person, and the community around.

7 Dimensions of Wellness

These past few weeks God is urging me to write, more than I have written before with my journals, blogs, letters, and poems.  I am writing a book about wholeness, the physical, spiritual, emotional, and mental healing for a woman with post-traumatic stress disorder which affects the social, intellectual, occupational, and environmental dimensions of her life.  It is based on the true story of a Christian woman and her struggles after a traumatic event.  Subsequent therapy reveals more than this sexual assault trauma, but the dysfunction she is living in her marriage.  It is a story of hope despite the reality of trauma, and the fight against shame and demons associated with  sexual assault.  Life’s lessons are learned in every situation and circumstance, if we listen.

I have applied for a writing fellowship at a writers colony in Arkansas, and hope to hear good news by November.  If awarded I will be granted 2-weeks stay at this writers lovely retreat center.  My calendar will allow for this next spring, if I am awarded.   If not granted the fellowship, well I may take 2 weeks off and hide out in my husband and I’s cottage to focus on this work with greater depth.  Projects with my employer have shifted with earlier deadlines, so spring will be a lovely time to write, take walks, meditate, and write again.  “There is nothing to writing. All you do is sit down at a typewriter and bleed,” Ernest Hemingway is quoted.  For me it will be my pen and journal, and pecking away on the keyboard of my laptop.OLYMPUS DIGITAL CAMERA

 

Posted in fear, flower, friend, God, grace, heart, hurt, people, Prayer, scripture, silence, solitude, thankful, unkind, woman, Women in My Life

Fearless Women

Looking back, how I have changed with each year that passed.   Not just with the added wrinkles, grays, pounds, aches, and pains in the natural aging process, but in each encounter with my God, His people,  and creation.  Our loving God uses every situation and person in our lives to shape us.  At times I have been in solitude, absent of friendships due to illness, death, and the unkindness of others.   There have been good and not so good people throughout my life.  Even in the most difficult and dark times, God was present.  He gave and continues to give me guidance on how to live life more Christ-like despite others.  I trust Him.  There is no secret from Him.  God knows the secrets of my heart and the sins of my life.  I draw on the grace of Jesus Christ with my imperfections as I pour out my heart to Him.  To all women, I encourage you to do the same.  And join a women’s group.  Not just any group but one where you are accepted as a prized rose, and encouraged to grow.  “Other seed fell on good soil.  It came up and yielded a crop, a hundred times more than was sown,” the Bible tells us.  Have open discussions, share holy scriptures and prayers, encourage fearlessness in fearful circumstances, and genuine friendships are planted in the garden.  Avoid weedy worthless gossip, emotional games, and comparisons.  No pretensions, be fully yourself.  This season I have been surrounded by fearless women, and seeds are being planted in good soil.  I am thankful.

 

 

Posted in answer, authors, book, courage, creative, empty, God, grace, granddaughter, Hannah, mind, patient, people, quote, scripture, silence, solitude, sorrow, stillness, words, write

Silence Is An Answer, But So Is Speaking Softly

Introverts contemplate, in quietness and solitude they create and conclude.  Susan Cain, author of Quiet:  The Power Of Introverts In A World That Can’t Stop Talking gives an eloquent Ted Talk on this subject.   Go to https://www.quietrev.com/ted-talk/.  She ends this speech for both the introvert and extrovert with “I wish you the courage to speak softly”.   For myself, and many of my loved ones who are introverts, this is for you, too. The photo is my oldest granddaughter in quiet thought near the river a couple of years back.  Now in her junior year with home schooling (not a senior like I wrote a few days ago).  Hannah makes time for solitude, reads, writes, draws, and is creative.  Introvert as it is, she or I do not need a group to follow or hang with.

As an introvert do you ever wonder whether speaking up is worth it?  Arguing never gets far, but even saying a word or two seems to cause trouble. “Silence is an answer too” has some truth.  But silence for too long can be misunderstood, leaves too much room for incorrect conclusions.  “I will watch my ways, lest I sin with my tongue; I will keep a muzzle on my mouth.  Mute and silent before the wicked, I refrain from good things.  But my sorrow increases; my heart smolders within me.  In my sighing a fire blazes up, and I break into speech,” David, the psalmist writes in Psalms 39: 2 – 4.  Silence is broken, passion rises up to spoken words.  For others it is the written word or an art piece.

So what does the word “silence” mean?  According to the online resource https://av1611.com/kjbp/kjv-dictionary/silence.html

silence
SI’LENCE, n. L. silentium, from sileo, to be still.
1. In a general sense, stillness, or entire absence of sound or noise; as the silence of midnight.
2. In animals, the state of holding the peace; forbearance of speech in man, or of noise in other animals. I was dumb with silence; I held my peace, even from good. Ps 39.
3. Habitual taciturnity; opposed to loquacity.
4. Secrecy. These things were transacted in silence.
5. Stillness; calmness; quiet; cessation of rage, agitation or tumult; as the elements reduced to silence.
6. Absence of mention; oblivion, Eternal silence be their doom. And what most merits fame, in silence hid.
7. Silence, in used elliptically for let there be silence, an injunction to keep silence.
SI’LENCE, v. t.
1. To oblige to hold the peace; to restrain from noise or speaking.
2. To still; to quiet; to restrain; to appease. This would silence all further opposition. These would have silenced their scruples.
3. To stop; as, to silence complaints or clamor.
4. To still; to cause to cease firing; as, to silence guns or a battery.
5. To restrain from preaching by revoking a license to preach; as, to silence a minister of the gospel. The Rev. Thomas Hooker, of Chelmsford in Essex, was silenced for non-conformity.
6. To put an end to; to cause to cease. The question between agriculture and commerce has received a decision which has silenced the rivalships between them.

What words need to go unsaid?   When does the silence need to be broken?  Will I take up the courage to say it softly?  Will you take up the courage to say it softly?  What words do you need to share with your world in 2019?