Posted in body, change, choice, community, courage, day, deed, differences, feelings, happy, house, husband, job, lesson, life, live, Mental, mind, neighbor, people, Physical, Prayer, purpose, resilience, spirit, Spiritual, strength, thankful, well

What Am I Waiting For?

About every moment of every day the local, national, and world news capture heart-wrenching stories of tragedy and utter chaos. Although the local news stations have been better about bringing the good news, too. Like how a group of teenagers care for the needs of their elderly or home-bound neighbors during this pandemic with meal deliveries, running errands, minor home repairs, and taking out trash. While helping others, these youth are helping themselves by learning new skills, effective communications, and heart lessons from their altruism acts. These kids didn’t wait for something to change, they made the change. We cannot say how long the pandemic will continue to disrupt our lives. But I cannot stand by and wait to see how long. Life goes on. The new normal is established, for now anyway. What am I waiting for? What are you waiting for?

I have gained 90 minutes a day by not commuting to work every weekday. After about 3 months to adjusting to work from home (and loving most aspects of telecommuting), I decided to make another change. “I don’t have time” is not a valid excuse any longer. I downloaded a walking app, and have been doing interval speed walking for the past 10 weeks 5 mornings a week. It has been so liberating! I am up to 4-1/4 miles in 75 minutes, and my speed is about 17-1/2 minutes per mile. I am out of the house 5 days a week doing something wonderful for my body as well as for my mind and spirit. After 6 weeks my blood pressure and glucose have dropped enough to adjust my meds. There is a new saying I have heard through the online weight management program Naturally Slim. “Mind, meet body.” I play these mental gymnastics, talking to my mind, my body, and my spirit. There is a series of thoughts that goes like this: “This is good for you, get out there”, “God, give me strength, protect me for another day”, “foot, knee, you are going to be okay”, “only 5 more minutes of speed walking before cool down, yes!”, “sweaty wet tank top you are getting washed today”, “God, bless that homeless person”, “the birds sound lovely, thank You”, “God, what a beautiful sunrise You have given this morning!”, “oh, what a cute flower pot” … I think you get the picture. My thoughts turn to prayer, thankfulness, and praise every single day. I turned sixty today! My sassy (my hubby says sexy) sixty self is happy I have not stood by and waited any longer for these walking workouts. We are never too old to learn or do something new. Now is the time.

Posted in community, contagious, Emotional, Family, fear, feelings, friends, granddaughter, Hannah, health, insecurity, life, meditation, neighbor, plumposity sister, Prayer, sad, share, understand, world, worry

Life Is Still Good

My husband and I chose to sleep in this Sunday.  The world and local news and the encouragement for social distancing kept us at home.  Our spring-like weather turned to winter-like this weekend. We watched the gold finches fuss amongst each other for a perch to feed at the feeder.  The purple and house finches do the same on the other feeder.  Such the nature of animals, and people alike.  The world’s concern (and ours, too), this corona virus has been much to think about and digest.  Some planning has taken place in our communities, proactive rather than reactive.  And there are those who are in a reactive frenzy to protect self, not thinking of the others around them.  The empty shelves at the stores are the evidence with the hoarding of toilet paper and sanitizer.  Remember while protecting yourself, think of your neighbor, too.  Those especially who are elderly and the many who have comprised immune systems due to chronic health conditions.  I have several family members in those categories.

We took my oldest granddaughter to the bus station for her first big trip by herself to Florida.  This is a trip that has been planned for months.  Hannah decided as a legal adult to still take this trip.  Instead of fear and worry, I have prayed for her safe travels and health.  My three classmates, the plumposity sisters (PS) and I have postponed our girls’ weekend here at the cottage.   Sad, but totally understanding of their feelings.  I busied myself with cap decorating to match our tie-dye shirts for the newly scheduled June weekend.  I gathered more journal ideas for future projects.  Love the birds.  They teach us so much.  Sing their birdie songs despite their circumstances.  Most importantly I spent some quiet time in meditation and prayer.  Such a vulnerable state we all are in. Yet this is a season that will pass as all seasons do.  Life is still good.  Keep smiling, and choose wisely.

Posted in book, connection, Family, gift, hospitality, love, neighbor, people, purpose, quote, scripture, woman, words

Connecting with Purpose

With our electronics, anyone could go days without speaking face-to-face with another person.  Parents receive a text message from their teenager about the next football tailgate with that adolescent one room away from the parent under the same roof at that place called “home”.  I have been at dinner gatherings where the i-phone is set next to the plate like it is part of the place setting.  And I have been guilty of such!  How about delivering verbal words to your co-worker in person by walking to their office down the hall instead of an email message?  The internet, emails, texts, tweets, and online posts can keep us informed, and there is a time and season for it.  But what about connecting with an oxygen-breathing, heart-feeling human in person?  A connection can happen with a little conscious effort.

Connections can come through family, neighborhoods, work, school, food events, sports, hobbies, art, music, support or social groups.  Colors speak.  Color choices in clothing and home design can display meaning.  I recently read The Turquoise Table by Kristin Schell, and she used a self-appointed, self-painted turquoise picnic table planted in her front yard to connect with her neighbors. This Christian woman wanted to share her life with others in a safe venue such as her front yard.  The turquoise table caught the neighbors’ attention.  This idea of hospitality spread to many more neighborhoods and communities, world-wide.  It is a reminiscence of the front porch of yesteryear.

 

The Jenny Joseph poem, Warning, inspired the Red Hat Society founder, Sue Ellen Cooper to give a friend a red hat for her 50th birthday.  The first lines of the poem, “When I am an old woman, I shall wear purple, with a red hat which doesn’t go and doesn’t suit me,” tell us each to grow older in a playful manner on our own terms.  Purple and red are not just for senior women with the Red Hat Society.  Why not make a statement and most likely a connection with the next visitor at your purple front door?  What about a fresh-baked pie left with the next-door neighbor or a water bowl left out near the sidewalk to quench the thirst of those dogs the joggers/walkers bring out on a hot summer day?

However you decide to connect, connect with the purpose to love …

“Love is large and incredibly patient.  Love is gentle and consistently kind to all.  It refuses to be jealous when blessing comes to someone else. Love does not brag about one’s achievements nor inflate its own importance.  Love does not traffic in shame and disrespect, nor selfishly seek its own honor.  Love is not easily irritated or quick to take offense.  Love joyfully celebrates honesty and finds no delight in what is wrong.  Love is a safe place of shelter, for it never stops believing the best for others.  Love never takes failure as defeat, for it never gives up.  Love never stops loving … Love remains long after words of knowledge are forgotten.” ~ 1 Corinthians 13:1-8 (Passion translation).