Posted in authentic, body, book, change, choice, discernment, faith, flower, God, grace, health, life, love, meditation, Mental, mind, old, people, Physical, scripture, trust, well

A Beautiful Mind

Emotions and the mind do funny things sometimes.  Emotions can see-saw like the playground equipment, up-down, up-down.  Sometimes the mind plays its own games.  Truths and lies come into the mind, and I remind myself what is the truth.  And people play games, too.  But to know the difference requires discernment.  I ask God for that discernment and wisdom.  And my trust, my anchor, my foundation is in Him and His Word.

 

I am reading the book The Daniel Plan, and the chapter on “Focus” resonates so profoundly.  Taking care of the body and the mind is essential to going older gracefully.  A healthy body and sound mind equals good mental health.   Fill your mind with good seeds.  Then let your practice of those good thoughts bring harmony to yourself and those God has placed in your life.  Bloom where you are planted.

Philippians 4:8-9 The Message (MSG)

Summing it all up, friends, I’d say you’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse. Put into practice what you learned from me, what you heard and saw and realized. Do that, and God, who makes everything work together, will work you into his most excellent harmonies.”

Posted in authentic, darkness, day, fear, flower, God, hurt, sad, world, worry

Bloom Over Gloom

Plant Your Own Garden

Sad, hurt, fear, worry.  Sometimes the world seems to surround you with gloom and doom that you can barely breathe.   Take in a bloom or two on your walk today.  Pleasing fragrance.  Eye candy.  Snip one to add to the bud vase on your windowsill.  You don’t have your own flower garden?  Buy a potted daisy or mum for the kitchen.  Subtle power over the stench and ugliness of this world, even on a rainy, dark day where one bad thing after another happens.  Present day.  Be authentic.  No airs.  No plots.  Be true.  To yourself.  Be you, the person God made you before the world taints. “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~ Emerson.  Bloom today.