Posted in authentic, body, book, change, choice, discernment, faith, flower, God, grace, health, life, love, meditation, Mental, mind, old, people, Physical, scripture, trust, well

A Beautiful Mind

Emotions and the mind do funny things sometimes.  Emotions can see-saw like the playground equipment, up-down, up-down.  Sometimes the mind plays its own games.  Truths and lies come into the mind, and I remind myself what is the truth.  And people play games, too.  But to know the difference requires discernment.  I ask God for that discernment and wisdom.  And my trust, my anchor, my foundation is in Him and His Word.

 

I am reading the book The Daniel Plan, and the chapter on “Focus” resonates so profoundly.  Taking care of the body and the mind is essential to going older gracefully.  A healthy body and sound mind equals good mental health.   Fill your mind with good seeds.  Then let your practice of those good thoughts bring harmony to yourself and those God has placed in your life.  Bloom where you are planted.

Philippians 4:8-9 The Message (MSG)

Summing it all up, friends, I’d say you’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse. Put into practice what you learned from me, what you heard and saw and realized. Do that, and God, who makes everything work together, will work you into his most excellent harmonies.”

Posted in brother, father, God, Holy Spirit, Jesus, life, live, mother, Physical, purpose, scripture, sister, spirit, Spiritual

Whence

On several occasions I have had an older gentleman ask me “where did you come from” or “from what place are you from”.  He forgets what I told him the last time, so he asks time and again “whence you come from?”.  Here is the definition of the word “whence” and the use of this phase …

  • ADVERB
    from whence (adverb)
    from what place or source.
  • ADVERB
    from whence (adverb)
    from which; from where.
  • to the place from which.
  • as a consequence of which

In the physical realm I came from my mother & father, who met at the grocery store chain they both worked at in the mid – late 50’s, married in 1958.  I am their third child.  Their firstborn is my older brother by 17 months.  And then came my identical twin sister, born 7 minutes before I.  The doctor and my parents were not expecting me, as my mother did not show signs have being pregnant with twins.  Remember ultrasound was not used back in 1960.  Right before my twin sister was born, they felt what they thought might be a “tumor”, but lo and behold, it was me, a 2nd baby barely over 5 lbs.  My parents waited, and my little brother followed 3-1/2 years later.  Mom said “if the pope wanted her to have another baby right after my twin sister and I, he can raise them”.  Born and raised in Missouri, we lived in a small town subdivision for my first 8 years, and then lived on a tree farm in the same county for another 10 years before moving across the state to go to college.

In the spiritual realm, I am a child of the Living God, predestined for His wonderful plans. “In Him we were also chosen having been predestined according to the plan of Him who works out everything in conformity with the purpose of His will … having believed, you were marked in Him with a seal, the promised Holy Spirit … live a life worthy of the calling you have received”, the book of Ephesians tells us.  This is where I come from, from our Father, Lord Jesus Christ, and the Holy Spirit.Remember From Whence We Came Ephesians

 

 

Posted in battle, change, failure, faith, fall, God, Jesus, life, strength, victory, words

And I Believe

Be At Rest
“You Say” is written and sung by Lauren Daigle and co-written by Paul Mabury, and Jason Ingram.  This song comes out of my desk radio in my office every weekday.  Some days I stop and think about the lyrics.  Today I was overcome by tears.  How far God has brought me from a place where I forgot who I was.  And The Father is faithful to remind me every day, and most days I hear His words.  The Grace of our Lord Jesus is endless.
I keep fighting voices in my mind that say I’m not enough
Every single lie that tells me I will never measure up
Am I more than just the sum of every high and every low?
Remind me once again just who I am, because I need to know (ooh oh)
You say I am loved when I can’t feel a thing
You say I am strong when I think I am weak
You say I am held when I am falling short
When I don’t belong, oh You say that I am Yours
And I believe (I), oh I believe (I)
What You say of me (I)
I believe
The only thing that matters now is everything You think of me
In You I find my worth, in You I find my identity, (ooh oh)
You say I am loved when I can’t feel a thing
You say I am strong when I think I am weak
And You say I am held when I am falling short
When I don’t belong, oh You say that I am Yours
And I believe (I), oh I believe (I)
What You say of me (I)
Oh, I believe
Taking all I have and now I’m laying it at Your feet
You have every failure God, and You’ll have every victory, (ooh oh)
You say I am loved when I can’t feel a thing
You say I am strong when I think I am weak
You say I am held when I am falling short
When I don’t belong, oh You say that I am Yours
And I believe (I), oh I believe (I)
What You say of me (I)
I believe
Oh I believe (I), yes I believe (I)
What You say of me (I)
Oh I believe (oh)
Posted in fear, flower, friend, God, grace, heart, hurt, people, Prayer, scripture, silence, solitude, thankful, unkind, woman, Women in My Life

Fearless Women

Looking back, how I have changed with each year that passed.   Not just with the added wrinkles, grays, pounds, aches, and pains in the natural aging process, but in each encounter with my God, His people,  and creation.  Our loving God uses every situation and person in our lives to shape us.  At times I have been in solitude, absent of friendships due to illness, death, and the unkindness of others.   There have been good and not so good people throughout my life.  Even in the most difficult and dark times, God was present.  He gave and continues to give me guidance on how to live life more Christ-like despite others.  I trust Him.  There is no secret from Him.  God knows the secrets of my heart and the sins of my life.  I draw on the grace of Jesus Christ with my imperfections as I pour out my heart to Him.  To all women, I encourage you to do the same.  And join a women’s group.  Not just any group but one where you are accepted as a prized rose, and encouraged to grow.  “Other seed fell on good soil.  It came up and yielded a crop, a hundred times more than was sown,” the Bible tells us.  Have open discussions, share holy scriptures and prayers, encourage fearlessness in fearful circumstances, and genuine friendships are planted in the garden.  Avoid weedy worthless gossip, emotional games, and comparisons.  No pretensions, be fully yourself.  This season I have been surrounded by fearless women, and seeds are being planted in good soil.  I am thankful.

 

 

Posted in cross, God, holy, Jesus, life, love

I Owe All To You, Jesus

My favorite worship song for this Holy Week …
There’s a place where mercy reigns
And never dies
There’s a place where streams of grace
Flow deep and wide
Where all the love I’ve ever found
Comes like a flood
Comes flowing down
At the cross, at the cross
I surrender my life
I’m in awe of You
I’m in awe of You
Where Your love ran red
And my sin washed white
I owe all to You
I owe all to You, Jesus
There’s a place where sin and shame
Are powerless
Where my heart has peace with God
And forgiveness
Where all the love I’ve ever found
Comes like a flood
Comes flowing down
At the cross, at the cross
I surrender my life
I’m in awe of You
I’m in awe of You
Where Your love ran red
And my sin washed white
I owe all to You
I owe all to You
Here my hope is found
Here on holy ground
Here I bow down
Here I bow down
Here arms open wide
Here You save my life
Here I bow down
Here I bow
At the cross, at the cross
I surrender my life
I’m in awe of You
I’m in awe of You
Where Your love ran red
And my sin washed white
I owe all to You
I owe all to You
I owe all to You
I owe all to You, Jesus, Jesus
Your love ran red
Your love ran red
At the Cross (Love Ran Red) by Songwriters: Matt Armstrong / Ed Cash / Chris Tomlin / Matt Redman / Jonas Myrin
… visualize, meditate, and know… “God raised Him up again, putting an end to the agony of death, since it was impossible for Him to be held in its power.” Acts 2:24 New American Standard.  Thank you, Father!  Thank you, Jesus!
Posted in book, challenges, comfort, courage, crazy, God, purpose, quote, resilience, thankful, Warrior, woman

Escape

cs lewis cup of tea quoteHow do you escape from this sometimes crazy world?  “In every thing give thanks: for this is the will of God in Christ Jesus concerning you,”  1 Thessalonians 5:18 tells us.  Being thankful is one way to escape from overwhelming thoughts and situations.  You say, “that is a challenge right now”.  I know.  I experienced one of those days today.  But more importantly, woman warrior, what recharges you with more resilience, courage, and purpose?   Is it being nestled under a comfy quilt with a book or the Bible in one hand and a cup of steamy tea in the other?  Is it a brief foray with an art medium or craft you are developing?  Writing or making music?  Is it an afternoon out with a friend, or date night with the hubby?  Or maybe a whole weekend away or at a retreat?  Whatever it is, just get there.  Make it a priority, plan it, and the escape from this crazy life will come.  Go ahead, do it, and giving thanks all the way through … I knew you could.

Posted in angels, answer, body, challenges, daughter, faith, Family, friend, God, health, hope, live, pain, Physical, Prayer, sorrow, strength

Like Gold

I have been making “liquid gold” for many years.  Nowadays they call it “bone broth”.  According to online resources “bone broth” was used in ancient Chinese medicine to improve connective tissues, kidney function, and immunity.  I simply roast a whole chicken, turkey breast, or a bone-in beef or pork roast in the slow-cooker on low heat for 10 – 12 hours. Adding a fermented liquid such as wine, beer, kombucha, or vinegar in water helps bring out the bone marrow and collagen from the bones into the simmering liquid in the slow-cooker.  Liquid gold. Good for my physical health. That liquid gold is the base for delicious soups and sauces.

My oldest daughter, Rachel received another type of liquid gold this week.  After many years of prayers, tears, and seeking answers from the conventional medical field.  Her name came up finally after a couple of years on the wait list for a California clinic that uses alternative medical treatments for her disabling conditions.  Rachel is challenged with degenerative disc disease and adhesive arachnoiditis.  She lives in pain constantly.  This past year, Rachel has had physicians tell her “there is nothing I can do for you”.  Faith and hope has been her strength .  Those moments when she lost hope she had friends and family still believing.  Faith has sustained her.  Our God sustains Rachel.  An out-of-state trip orchestrated by God Himself unfolded before our eyes, giving hearts melted, funds gathered, plane tickets ordered, and an appointed physician who prays for each of her patients. Today the neighborhood church bells ring at this noon hour, an angelic sound reminds me of our God’s faithfulness.  Angels continue to watch over my Rachel.