Category: authors

Posted in art, authors, birds, book, Christine Valters Paintner, Family, health, monks, Physical, prayer, quote, season, Spiritual, summer, weather, write, writer

What’s Your Summer Story?

Posted on by deannagreensandgardenart

I joined a summer book club called Summer Art Club. I found the group through Substack. A small group of creatives meet together for an hour on Sunday evening via Zoom for a 12-week journey. We are reading The Artist’s Rule by Christine Valters Paintner. It’s about nurturing your creative soul with monastic wisdom. Thus far I really enjoyed the chapter that covers the sacred rhythms and the seven traditional praying hours for creative renewal. I love the nuggets of pure gold in this book as well as the sharing with this group of women.

“I want to live my life in healing rhythms that honor the limits of my body, the pleasures of rest, and the delights of play.” ~ Christine Valters Paintner

As I look out the atelier’s front window, I see the fat little hummingbirds make repeat returns to the two front yard feeders for more sugar water. My husband is trying to keep up with these hungry hummers. The children’s book Little Green by Keith Baker explains the repetitive nature of these little birds. In Missouri the ruby-throated hummingbirds come to us late spring and fatten up over the warmer months before leaving us in October. Their homes are in the warmer climates. Migration with the warm weather is in their nature, part of their story.

What’s your summer story? Are you zipping along with your days minding your own business, attending to your job duties, family matters, vacation, or your health? Are you in status quo or planning for or making a big change in your life? Me, well, two or three mornings a week I am zipping along with culinary work at the local senior centers closest to my home. With my writing I take on new contests, challenges, and projects. These fill my afternoons and some evenings. One of my recipes is featured in the July issue eMerge Magazine. A poem of mine is the 2nd place winner in a contest with the local writers’ group, Saturday Writers. I am writing short articles for The Hope*Writers magazine.

Family is a part of my husband and I’s everyday life in one fashion or another. A long weekend vacation is in the plans for late August. After these steamy humid days, the destination will need to be for someplace cooler. I am hoping to get to a lake soon, even though it will not be my favorite place which is Island Lake in Minnesota. We keep hoping to return to this northern haven from my childhood. Meantime, my kinky hair gets clipped up off my neck, and sundresses and thongs are my summer attire.

In regard to my health, I am trying to make positive changes. Eating healthier with loads of vegetables. I have been lacking regular cardio exercise for some time. I get weightlifting in with the heavy commercial pans filled with food enough for 100 – 130 people. I do stretches with an online program. But when I was at my healthiest in my adult years, I went swimming at least two days a week. This was 15 – 18 years ago. So, I have returned to the pool this month. I aim to keep this part of my weekly routine at least two days a week until the end of time, my time that is. I cannot afford not to. I only have this life to live. I am praying for long healthy days and years ahead.

Posted in boundary, discernment, eyes, faith, God, Holy Spirit, Lysa Terkeurst, Physical, prayer, refuge, scripture, Spiritual, trust, water

Still The Waters, God!

Posted on by deannagreensandgardenart

Do you ever feel the ocean’s tide, the rough sea, or the stormy lake waters? For me that is my life right now. While reading Good Boundaries and Goodbyes by Lysa Terkeurst I am reminded that God spoke about this already in the Holy Scriptures.

"The waves may toss and roar,
    but they can never pass the boundaries I set."
~ Jeremiah 5:22 NLT

There are natural boundaries, spiritual boundaries, and emotional boundaries. Boundaries for every realm and situation we are placed in. I want to scream “stop” to the rough waters. Paddle my way to a quiet cove. As always it is God’s perfect timing and purposes that prevail. This morning the Holy Spirit spoke to me again when I read in my devotional.

"Hold your eyes on God and leave the doing to Him.  
That is all the doing you have to worry about."  
~ St. Jane Frances de Chantal

As God has commanded, onto the shoreline I am, eyes on God. The boundary God has put in place is before me. “Watch how you are safe behind this line I have drawn. Pray for the others you concern yourself with.”

"Be still and know that I am God."  
~ Psalms 46:10 NLT
Posted in Alice Morse Earle, authors, change, church, Emotional, gift, God, Gretchen Rubin, Jesus, listen, love, prayer, present, quote, Spiritual, thankful, well, words

One Word For This Year

Posted on by deannagreensandgardenart

Years ago I would begin the new year with writing down a few resolutions, a list of goals to accomplish. I have curbed this down, so life’s goals can be more focused and obtainable. A couple of years ago I read a suggestion from author Gretchen Rubin. Think of one word to summarize your new year’s resolution(s). For example, this year Gretchen has chosen “revisit”. Her goals and actions in 2024 will reflect “revisit”. For me the word for this year is “present”. To coincide with the 7-dimensions of wellness model I believe in, for 2024 I have in mind to be “present” in the spiritual, physical, emotional, intellectual, social, environmental, and occupational aspects of my life. 

The first thought to the word “present” is to be “present moment”. That could fall into every aspect of my life, but I feel it most pertains to my spiritual life. Prayer, talking to God and being present with God throughout my day, every day, every moment. A relationship is a 2-way street, so listening to God every moment of every day throughout my day most importantly. ”Present day” is an extension of “present moment”. It is living each day like it is a present. “Yesterday is history. Tomorrow is a mystery. Today is a gift. That’s why we call it ‘The Present’,” a saying attributed to Alice Morse Earle, Eleanor Roosevelt, Bil Keane, and A.A. Milne. Treat each day as a gift. Giving thanks to God for this day He has gifted me with. Like the awesome sunrise He gave me this morning as I sat on the couch looking out the front window covered with ice and snow. 

"This is the day which the Lord has made;
 Let’s rejoice and be glad in it." ~ Psalms 118:24 NASB

It is Sunday today. With the frigid subzero temperatures and my severe allergy to the cold, my husband and I chose to stay home and participate with the televised Mass from our home parish St. Charles Borromeo. So happy we chose to be present in this worship time and to hear the homily even if via online. This homily is one of the most compassionate messages to address nontraditional marriage. The truth is the infinite value God has placed on each and every human being at the price of the blood of Jesus Christ. Then charity shown by sharing and acting on this message of infinite value, and the change that takes place in each of us when meeting our Savior.

I will stop here for today. To be continued in future posts a reflection on the word “present” related to the other aspects of life. What’s your one word for this year?

Posted in angels, Ann Voskamp, Christmas, holy, Jesus, joy, love, Mother Mary, night, peace, Rejoice, scripture, Spiritual, star

Holy Night

Posted on by deannagreensandgardenart

In all your preparations for this Holy Night, let Jesus be the reason! He loves you and wants to be with you! Pause, let your heart accept Him, and rejoice!

Silent night, holy night!
All is calm, all is bright
Round yon virgin mother and Child.
Holy Infant, so tender and mild,
Sleep in heavenly peace,
Sleep in heavenly peace.

Silent night, holy night!
Shepherds quake at the sight;
Glories stream from heaven afar,
Heav’nly hosts sing Alleluia!
Christ the Savior is born,
Christ the Savior is born!

Silent night, holy night!
Son of God, love’s pure light
Radiant beams from Thy holy face
With the dawn of redeeming grace,
Jesus, Lord, at Thy birth,
Jesus, Lord, at Thy birth.

Silent night, holy night!
Wondrous star, lend thy light;
With the angels let us sing,
Alleluia to our King;
Christ the Savior is born,
Christ the Savior is born!

~Josef Mohr

Posted in authors, blessings, book, change, children, community, Crescent Dragonwagon, daughter, Family, feelings, God, grandchild, granddaughter, happy, house, husband, job, People, silence, solitude, walk, write, writer

New Pace And Space

Posted on by deannagreensandgardenart

I have taken on a new opportunity this summer, and not just for this summer. On June 1 I retired from my full-time HR position in order to slow my pace down. I have more time for the activities I love like gardening, cooking, antiquing, and writing. Even with these fun hobbies, I am learning to pace myself so I get enough sleep, exercise, and make healthier food choices and proper time to consume. For additional income I am teaching culinary classes part-time with kids’ 1/2-day camps this summer. Come the fall semester, I will teach culinary classes 2 evenings a week to kids as well as adults.

More time for family is the another reason to slow my pace down. My husband and I already spent a weekend at the lake with his three children, spouses and three grandchildren. Next weekend I will be opening a booth in an antique mall with my daughters and granddaughters. But this week, is time for myself. I signed up for a writing residency at the Writing Colony at Dairy Hollow in Eureka Springs, Arkansas. I learned of this place over 15 years ago. This place has been in existence for 20 years. I could almost pinch myself, to check if it is real. I am actually staying at the Dairy Hollow house made famous by author, Crescent Dragonwagon. I am taking a week’s residency in the comfortable culinary suite creating some recipes to share in a book of short stories with a culinary theme. My first book. See what becomes of this week. It has been productive so far.

I take casual walks in this enchanted town of Victorian wrap-around porches, bungalows with inviting archways, crevices filled with wildflowers, groves of trees and moss-covered cliffs laced throughout the town. I do some porch sitting, watching the hummingbirds and song birds feed. While on the front porch yesterday afternoon sipping iced peppermint herbal tea a doe and her fawn meandered between the two residency buildings. Later this afternoon I hear the readings of one of my fellow writers at the Carnegie Library a few short blocks away. I will make it to the farmer’s market and a couple of local shops tomorrow morning before returning to the laptop for my story writing and making a peach-blueberry slump. Visits with the other writing residents have been at dinner time. We sit and dine for an hour at a long table filled with delightful foods prepared by an excellent cook from the Old World. Yes, life is good. I feel God’s blessings.

Posted in Ann Voskamp, anxious, authors, body, comfort, compassion, cross, cry, Emotional, fear, God, health, heart, Holy Spirit, insecurity, Jesus, love, mind, pain, passion, People, Physical, prayer, restore, sad, scripture, secure, spirit, Spiritual, trust, woman, worry

Inside My Aching Heart

Posted on by deannagreensandgardenart

An ear infection lead me to the urgent care before we left for vacation. My blood pressure was alarmingly high. The urgent care sent a report to my primary care, and she messaged me while on our 2-week vacation to take my blood pressure the next few days, and send her the readings. Still high and some chest discomfort soon after our multi-state road trip, I was in the doctor’s office when I got back to reality. Referred to a cardiologist and more testing, we discovered I have an arrthymtic heart condition. I have premature ventricular contractions (PVCs) that cause echo beats. This Friday I meet with my doctor to discuss what I need to do to take care of my physical heart besides take a beta blocker and lose weight. Questions flood my brain … How did I acquire this condition? When will I feel myself again? Can I return to speed walking as that helps in my weight loss efforts? How long has this arrhythmia been going on? I know I have not felt myself in a long while. I am tired much of the time. Not sleeping well most nights. I have become anxious with my relationships and social settings. I thought that was because of the COVID social distancing for too many days. This learnt introvert does not trust people easily. Trauma does powerful things to one’s mind, body, and soul. I cannot take anxiety meds, as they upset my digestive system so bad, and that causes more anxiety as I worry if I will find a bathroom in time when I go out. I am an insecure woman right now who doesn’t feel or even know if I am loved by those I have been close to over the years. I feel out of rhythm and vulnerable. The ironic thing is my physical heart is going through the same, out of sync and aching. Which came first, my aching physical heart, my stifled emotional heart, or my parched spiritual heart?

I suppose it doesn’t matter which was first. God wants to restore all three. Where do I start? My foundations, the Word of God and prayer. I recall Holy Scriptures that says I am “fearfully and wonderfully made”. In 1 Samuel 16:7 it says “The Lord does not look at the things people look at. People look at the outward appearance, but the Lord looks at the heart.” King David’s prayer wells inside me into a song … “Create in me a clean heart, and renew a right spirit in me. Cast me not away from thy presence, take not thy Holy Spirit from me, and restore onto me the joy of thy salvation, and renew a right spirit in me.” Psalm 51: 10 -12. I cannot hide from this truth nor the truth inside myself. The truth is I feel unsteady, insecure and timid right now in life. I do not know how long I will feel this way. With God’s help I will come out of this. I need to get my spiritual heart right first.

Author Ann Voskamp so eloquently writes . . .These days feel like a flood of heartache . . . And there’s not one moment God doesn’t feel that with us. “His heart was filled with pain” (Genesis 6:6). God has a heart . . . and it hurts. It hurts with what hurts us. His heart hurts not just with a few drops of ache, not just with a slow drip of sadness—the whole expanse of His heart fills, swells, weighs dark with this storm of pain. God, who hung the stars—He has taken a thread of His heart and tied it to yours. And He didn’t need to, but God tied His heart to yours — so when you feel pain, He fills with pain. Time only continues on in this impossibly suffering world because God Himself is willing to keep suffering the impossible with us. We read the headlines and wonder, lay in our own beds way too late at night & soundlessly cry: If there’s a God who really cares, He’d look at this world and His heart would break. And God looks to the Cross, and says, “My heart did. ”On that Cross, they speared His side and pierced straight into His heart, filled with pain, and it was the water and blood of His broken heart that gushed right out, a flood of love. Grace—it, too, has floods of its own. . . . The way heaven comes down so we can rise. In a world of grief beyond magnitude, what will change us and the world, is the attitude of Beatitudes. “Blessed are those who mourn, for they will be comforted.” In a world that doesn’t feel fair — His cruciform love and outstretched arms embrace us — so what we feel is Him. No one knows more than Jesus that this world isn’t fair — and no one loves us to death like Jesus, until everything is fair for forever. In a world of loss — the deeply suffering are deeply touched by the suffering of Christ. We do not weep alone. No matter what happens in this busted-up world in the days ahead, in your own beautiful world: Pray. He listens & He holds. “When you call on Me, when you come & pray to Me, I’ll listen…I’ll give you strength. I’ll help you. I’ll hold you steady” Jeremiah 29:12, Isaiah 41:10MSG #TheBrokenWay#WeepingTogether

The physical and emotional heart healings will come . . .

Posted in age, anger, authors, God, heart, holy, Holy Spirit, Jesus, joy, kind, life, love, patient, peace, purpose, quote, refuge, scripture, silence, solitude, Spiritual

In Every Age

Posted on by deannagreensandgardenart

Winter allows for life to slow down a bit. And the artic blast kept me inside for over 2 weeks, a complete halt. No trips to the grocery store or even the mailbox off the front porch due to my severe allergy to the cold. I had many minutes and even hours in reflection. I had plenty of time to think about where I have been, where I am at in this season of my life and what direction God is leading me. I am entering the winter season in my life, the time to slow down a bit. During my quiet time yesterday I read, “who you become is infinitely more important than what you do or have.” Spiritual author Matthew Kelly reminds me of the purpose I ought to have each day. I do not always have that purpose on the top of my daily list of to-do’s. But who I become is the highest purpose in the total scheme of my life.

The holy scriptures tell us in Galatians “to live by the Spirit … the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.” It is never too late to become who I was meant to be. God is so patient. He is already that what He wants each of us to be; loving, joyful, peaceful, patient, kind, good, faithful, and gentle. And I think about the self-control God must have, holding back from blasting me off the face of the earth for all the stupid, selfish, and sinful things I have done. It is the grace of God, the gift of Jesus and the Cross He bared that allows me to not be under God’s wrath. God actually loves me. He loves you. All those fruits of the Spirit God has asked me to produce He has given to me already, if I abide in Him. They are in every day’s lesson(s). God is my refuge, my hiding place this day, morning, and every minute of my life. In Him I can become all I was intended to be. In every age, and these winter days of my life.

“Long before the mountains came to be And the land and sea and stars of the night, Through the endless seasons of all time, You have always been, You will always be. In ev’ry age, O God, you have been our refuge. In ev’ry age, O God, you have been our hope. Destiny is cast, and at your silent word We return to dust and scatter to the wind. A thousand years are like a single moment gone, As the light that fades At the end of day. Teach us to make use of the time we have. Teach us to be patient even as we wait. Teach us to embrace our ev’ry joy and pain. To sleep peacefully, And to rise up strong. You have been our refuge You have been our hope.” This song In Every Age is by Janet Sullivan Whitaker. It most amply speaks to my heart.

Posted in authors, children, death, deed, faith, friend, friends, God, husband, mother, peace, prayer, scripture, sinful woman, strength, woman, Women in My Life

Bathed In Prayer

Posted on by deannagreensandgardenart

My heart has been so heavy these past few weeks.  Thoughts have run through my head over and over.  I could not publicly write about it until today due to finding the words, as well as work and travels. The ramifications of the COVID pandemic are many.  Like a spider web, it’s intertwining in every aspect of our lives.  It is about protecting self and family.  For me it is also about the 4,000 employees I work with as an HR professional.  If COVID wasn’t enough, then the international racial riots in response to a bad police officer’s apparent murder of a black man.  How do you and I deal with all this negative news and multiple lives affected with such hatred?

I remember years ago while I was in distress over the lost of a child due to a miscarriage, an older Christian woman called me to tell me she would bathed me in prayer.  That afternoon I was so tired from blood loss and mourning over the loss of the child I would never know.  My husband then was insensitive to my feelings and said, “Well, you will get over it.  We didn’t really want another child anyways.”  So hurtful to me, but this was how he rationalize the pain of this death.  I slept the remaining day and into the night.  I was able to fall asleep knowing another woman was praying for me.  It was the intentional prayers of another, as well as this person sharing this with me that brought peace to my soul, and eventually rest.  From this I learned to pray fervently and unceasingly for others, as well as for myself.

“All strength that we give away comes over us again, experienced and altered. Thus it is in prayer…” author Rainer Maria Rilke writes.  Strength is what I receive when I pray.  “And what is there, truly done, that is not prayer?” Rilke adds.  I take it that the author speaks of works that coincide with or because of faith and prayer. Holy Scriptures tell us in James 2:14-26 New Living Translation (NLT) “What good is it, dear brothers and sisters, if you say you have faith but don’t show it by your actions? Can that kind of faith save anyone? Suppose you see a brother or sister who has no food or clothing, and you say, ‘Good-bye and have a good day; stay warm and eat well’—but then you don’t give that person any food or clothing. What good does that do? So you see, faith by itself isn’t enough. Unless it produces good deeds, it is dead and useless. Now someone may argue, ‘Some people have faith; others have good deeds.’ But I say, ‘How can you show me your faith if you don’t have good deeds? I will show you my faith by my good deeds.’ You say you have faith, for you believe that there is one God. Good for you! Even the demons believe this, and they tremble in terror. How foolish! Can’t you see that faith without good deeds is useless? Don’t you remember that our ancestor Abraham was shown to be right with God by his actions when he offered his son Isaac on the altar. You see, his faith and his actions worked together. His actions made his faith complete. And so it happened just as the Scriptures say: ‘Abraham believed God, and God counted him as righteous because of his faith.’ He was even called the friend of God. So you see, we are shown to be right with God by what we do, not by faith alone. Rahab the prostitute is another example. She was shown to be right with God by her actions when she hid those messengers and sent them safely away by a different road. Just as the body is dead without breath, so also faith is dead without good works.”

Today our prayers and the works that match those prayers sustain us.  We cannot justify hatred between family members, neighborhoods, co-workers, religions, and races.  Pray.  Pray for the “peace that surpasses understanding.”  Do a good deed towards someone who may be in opposite view as yourself.  If a good deed is not possible right now, then continue to pray.  “Pray without ceasing” until you can.  Bathe yourself and the other person in prayer.

Posted in authors, book, community, demons, Emotional, fight, health, hope, lesson, life, meditation, Mental, mind, Physical, quote, Spiritual, walk, write

Writing a Book

Posted on by deannagreensandgardenart

As an employee wellness coordinator for a large-sized government entity, I keep myself versed on health and wellness topics and periodically take certification courses.  Depression and mental health are major issues in the United States.  A person can know this by listening to the news or viewing social media at any given moment these days.  More and more training in the health and wellness fields are focusing on the “7 dimensions of wellness” that make a person “whole”.  If any of these are lacking, it affects the other dimensions of a person, and the community around.

7 Dimensions of Wellness

These past few weeks God is urging me to write, more than I have written before with my journals, blogs, letters, and poems.  I am writing a book about wholeness, the physical, spiritual, emotional, and mental healing for a woman with post-traumatic stress disorder which affects the social, intellectual, occupational, and environmental dimensions of her life.  It is based on the true story of a Christian woman and her struggles after a traumatic event.  Subsequent therapy reveals more than this sexual assault trauma, but the dysfunction she is living in her marriage.  It is a story of hope despite the reality of trauma, and the fight against shame and demons associated with  sexual assault.  Life’s lessons are learned in every situation and circumstance, if we listen.

I have applied for a writing fellowship at a writers colony in Arkansas, and hope to hear good news by November.  If awarded I will be granted 2-weeks stay at this writers lovely retreat center.  My calendar will allow for this next spring, if I am awarded.   If not granted the fellowship, well I may take 2 weeks off and hide out in my husband and I’s cottage to focus on this work with greater depth.  Projects with my employer have shifted with earlier deadlines, so spring will be a lovely time to write, take walks, meditate, and write again.  “There is nothing to writing. All you do is sit down at a typewriter and bleed,” Ernest Hemingway is quoted.  For me it will be my pen and journal, and pecking away on the keyboard of my laptop.OLYMPUS DIGITAL CAMERA

 

Posted in answer, authors, book, courage, creative, empty, God, grace, granddaughter, Hannah, mind, patient, People, quote, scripture, silence, solitude, sorrow, stillness, words, write

Silence Is An Answer, But So Is Speaking Softly

Posted on by deannagreensandgardenart

Introverts contemplate, in quietness and solitude they create and conclude.  Susan Cain, author of Quiet:  The Power Of Introverts In A World That Can’t Stop Talking gives an eloquent Ted Talk on this subject.   Go to https://www.quietrev.com/ted-talk/.  She ends this speech for both the introvert and extrovert with “I wish you the courage to speak softly”.   For myself, and many of my loved ones who are introverts, this is for you, too. The photo is my oldest granddaughter in quiet thought near the river a couple of years back.  Now in her junior year with home schooling (not a senior like I wrote a few days ago).  Hannah makes time for solitude, reads, writes, draws, and is creative.  Introvert as it is, she or I do not need a group to follow or hang with.

As an introvert do you ever wonder whether speaking up is worth it?  Arguing never gets far, but even saying a word or two seems to cause trouble. “Silence is an answer too” has some truth.  But silence for too long can be misunderstood, leaves too much room for incorrect conclusions.  “I will watch my ways, lest I sin with my tongue; I will keep a muzzle on my mouth.  Mute and silent before the wicked, I refrain from good things.  But my sorrow increases; my heart smolders within me.  In my sighing a fire blazes up, and I break into speech,” David, the psalmist writes in Psalms 39: 2 – 4.  Silence is broken, passion rises up to spoken words.  For others it is the written word or an art piece.

So what does the word “silence” mean?  According to the online resource https://av1611.com/kjbp/kjv-dictionary/silence.html …

silence
SI’LENCE, n. L. silentium, from sileo, to be still.
1. In a general sense, stillness, or entire absence of sound or noise; as the silence of midnight.
2. In animals, the state of holding the peace; forbearance of speech in man, or of noise in other animals. I was dumb with silence; I held my peace, even from good. Ps 39.
3. Habitual taciturnity; opposed to loquacity.
4. Secrecy. These things were transacted in silence.
5. Stillness; calmness; quiet; cessation of rage, agitation or tumult; as the elements reduced to silence.
6. Absence of mention; oblivion, Eternal silence be their doom. And what most merits fame, in silence hid.
7. Silence, in used elliptically for let there be silence, an injunction to keep silence.
SI’LENCE, v. t.
1. To oblige to hold the peace; to restrain from noise or speaking.
2. To still; to quiet; to restrain; to appease. This would silence all further opposition. These would have silenced their scruples.
3. To stop; as, to silence complaints or clamor.
4. To still; to cause to cease firing; as, to silence guns or a battery.
5. To restrain from preaching by revoking a license to preach; as, to silence a minister of the gospel. The Rev. Thomas Hooker, of Chelmsford in Essex, was silenced for non-conformity.
6. To put an end to; to cause to cease. The question between agriculture and commerce has received a decision which has silenced the rivalships between them.

What words need to go unsaid?   When does the silence need to be broken?  Will I take up the courage to say it softly?  Will you take up the courage to say it softly?  What words do you need to share with your world in 2019?