Posted in authentic, body, book, change, choice, discernment, faith, flower, God, grace, health, life, love, meditation, Mental, mind, old, people, Physical, scripture, trust, well

A Beautiful Mind

Emotions and the mind do funny things sometimes.  Emotions can see-saw like the playground equipment, up-down, up-down.  Sometimes the mind plays its own games.  Truths and lies come into the mind, and I remind myself what is the truth.  And people play games, too.  But to know the difference requires discernment.  I ask God for that discernment and wisdom.  And my trust, my anchor, my foundation is in Him and His Word.

 

I am reading the book The Daniel Plan, and the chapter on “Focus” resonates so profoundly.  Taking care of the body and the mind is essential to going older gracefully.  A healthy body and sound mind equals good mental health.   Fill your mind with good seeds.  Then let your practice of those good thoughts bring harmony to yourself and those God has placed in your life.  Bloom where you are planted.

Philippians 4:8-9 The Message (MSG)

Summing it all up, friends, I’d say you’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse. Put into practice what you learned from me, what you heard and saw and realized. Do that, and God, who makes everything work together, will work you into his most excellent harmonies.”

Posted in faith, fear, forgiveness, grace, hope, insecurity, Jesus, love, Prayer, quote, resources, Spiritual, strength, trust, Women in My Life

Invest In Yourself

Invest In Yourself

Time, energy, money, and prayer spent on yourself is not a waste.  We women spend so much of our resources and reserves on others. “If your compassion does not include yourself, it is incomplete,” quoting Jack Kornfield. Our granite strength can crack underneath if we neglect yourselves.  With our Rock foundation, our lives are built with love, accented with care, and yet at times splats of doubt, insecurity, and fear appear on our walls.

We each are a treasure to behold and admire. “Now in a large house there are not only gold and silver vessels, but also vessels of wood and of earthenware”, 2 Timothy 2:20.  The vessel holds nourishing water until a leak forms.  “Not that I have already obtained, or am already made perfect: but I press on, if so be that I may lay hold on that for which also I was laid hold on by Christ Jesus. Philippians 3:12.  Seal that leak with your Maker’s salve of mercy, forgiveness, grace, trust, hope, faith, and love.  And your cup will overflow again …


Cup Overflows