Posted in art, authors, birds, book, Christine Valters Paintner, Family, health, monks, Physical, prayer, quote, season, Spiritual, summer, weather, write, writer

What’s Your Summer Story?

I joined a summer book club called Summer Art Club. I found the group through Substack. A small group of creatives meet together for an hour on Sunday evening via Zoom for a 12-week journey. We are reading The Artist’s Rule by Christine Valters Paintner. It’s about nurturing your creative soul with monastic wisdom. Thus far I really enjoyed the chapter that covers the sacred rhythms and the seven traditional praying hours for creative renewal. I love the nuggets of pure gold in this book as well as the sharing with this group of women.

“I want to live my life in healing rhythms that honor the limits of my body, the pleasures of rest, and the delights of play.” ~ Christine Valters Paintner

As I look out the atelier’s front window, I see the fat little hummingbirds make repeat returns to the two front yard feeders for more sugar water. My husband is trying to keep up with these hungry hummers. The children’s book Little Green by Keith Baker explains the repetitive nature of these little birds. In Missouri the ruby-throated hummingbirds come to us late spring and fatten up over the warmer months before leaving us in October. Their homes are in the warmer climates. Migration with the warm weather is in their nature, part of their story.

What’s your summer story? Are you zipping along with your days minding your own business, attending to your job duties, family matters, vacation, or your health? Are you in status quo or planning for or making a big change in your life? Me, well, two or three mornings a week I am zipping along with culinary work at the local senior centers closest to my home. With my writing I take on new contests, challenges, and projects. These fill my afternoons and some evenings. One of my recipes is featured in the July issue eMerge Magazine. A poem of mine is the 2nd place winner in a contest with the local writers’ group, Saturday Writers. I am writing short articles for The Hope*Writers magazine.

Family is a part of my husband and I’s everyday life in one fashion or another. A long weekend vacation is in the plans for late August. After these steamy humid days, the destination will need to be for someplace cooler. I am hoping to get to a lake soon, even though it will not be my favorite place which is Island Lake in Minnesota. We keep hoping to return to this northern haven from my childhood. Meantime, my kinky hair gets clipped up off my neck, and sundresses and thongs are my summer attire.

In regard to my health, I am trying to make positive changes. Eating healthier with loads of vegetables. I have been lacking regular cardio exercise for some time. I get weightlifting in with the heavy commercial pans filled with food enough for 100 – 130 people. I do stretches with an online program. But when I was at my healthiest in my adult years, I went swimming at least two days a week. This was 15 – 18 years ago. So, I have returned to the pool this month. I aim to keep this part of my weekly routine at least two days a week until the end of time, my time that is. I cannot afford not to. I only have this life to live. I am praying for long healthy days and years ahead.