Posted in bored, care, change, choice, creative, day, journal, life, live, meditation, prayer, quote, sacred, scripture, senses, Spiritual, write

Every Day

Is your everyday ordinary, ho hum? Bored with your daily routine? Your day doesn’t have to be this way. Choose to change every day into a special day. Liven it up today with a favorite tune played while on your route to work or drive a different route to work. Place a sugar-water filled hummingbird feeder just outside a window you frequently walk by and watch the little birds flit about at the feeder even if only for 3 or 4 minutes out of your day. Read a book on a subject new to you, so you can broaden your perspective and increase that grey brain matter. Tantalize your senses with a new perfume/cologne, a bouquet of freshly picked roadside blooms, comfy slippers, sweetened your tea with lavender or vanilla honey, read an inspirational short story or God’s holy scripture, create with crafts, or write a Haiku about something you see today.

“Life gives you plenty of time to do whatever you want to do if you stay in the present moment.” ~ Deepak Chopra

Simply be present moment for a few minutes each day. Journaling is the best way I know to capture the present moment. Make this your regular routine. I promise your life will be more enjoyable and even sacred when you take this care each day. “Everyday sacredness” poses as an oxymoron. Take a few moments today. Meditate, pray, create, journal.

Posted in art, art, author, bible, book, book, community, Family, gift, God, life, quote, sacred, scripture, truth, wisdom, words, write, writer

Words

Words are everywhere, even “in the land of elsewhere”. While attending a writer’s conference in Clarksville, TN I went inside a quaint gift boutique and ran across the cutest tags and cards from artisans at In The Land of Elsewhere. Online I read about the artisans, a family in Texas who have the quintessential family business using the gift of words and their artistic talents to design one-of-a-kind paper goods. Back to the writer’s conference, the theme for the two days was “the gift of writing in community”. I felt like I was “in the land of elsewhere”, and discovered I need others to continue this gift of writing. Many presenting authors shared their tidbits of wisdom. I went away with a list of books to read. I learned much being with a group of fellow writers.

“If any of you lacks wisdom, you should ask God …”

~ James 1:5 NIV

Other word obsessions are found in those web-based games Words with Friends and Wordle and in blogs, magazines, and with the multi-media. Centuries of rhetoric scholars such as Aristotle have shared their words of persuasion. Books, books, and more books. I cannot be everywhere, but with a book I can be somewhere. There is one book, the Holy Bible with its many versions is my #1 source I take heed to, God’s inspired words for you and me. Sacred words. I bought a new bible a few months ago and hope to study it and meditate on these words every day until I die. The Word brings me closer to my Creator and Savior, and a guide for this life.

“Your Word is a lamp to guide my feet and light for my path.” ~ Psalms 119:105 NLT

Posted in come, earth, eyes, faith, God, grace, heaven, help, hope, Jesus, mercy, mountains, sacred, scripture, seed

Rough Crags and Towering Mountains

The words were plenty to describe how I felt as a passenger in our sedan driving in the canyons with the rough crags and towering mountains surrounding. I felt swallowed up, minuet, minuscule, insignificant, a speck, as dust in the wind and then vaporized. It was a perspective I had not thought about in years as it had been at least 3 years since I was in the Rocky Mountains. I was overwhelmingly humbled by the sacred terrain at various times while vacationing in Colorado, brought to tears.

Such a vast and broad point of view if I were one of those mountains. It must be a fraction of how God views each of us. Yet He has personalized His love for each of us with His Son, Jesus Christ’s death and resurrection. Oh, the love, grace, and mercy of our God! And how He views my faith the size of a mustard seed, and still helps!

I will lift up my eyes to the hills– From whence comes my help? My help comes from the Lord, who made heaven and earth.

Psalms 121: 1- 2
Posted in anger, battle, body, brother, change, children, choice, courage, creative, death, differences, divorce, Family, fight, God, husband, job, man, mend, neighbor, peace, People, quote, rain, redeemer, sacred, scripture, secure, sister, strife, trust, water, wisdom, woman, words

A Boundary Needed and A Barrier Taken Down

I recently used the word “boundary” in the family text chain to address the political hot topic taking place that crossed the guidelines of what we all previously agreed on, at least that is what I thought.  In my husband’s family they are very polarized in their political views.  You are either Republican or Democrat, no in between.  I beg your pardon, but I am not a party voter; I am an issues voter.  We all agreed to not discuss politics on this text chain as it always produces heated conversation and disrespectful words. On January 6, the day the protest turned to a deadly riot at the nation’s capital building, a few of the Democrats hollered with their disrespectful words at the Republicans on this family chat.  It was sad to make it such a personal matter. With an attempt to stop the bickering, I simply wrote a text “I thought we agreed not to go here.”  More disrespect proceeded. After a rapid-fire chain of more angry texts, I finally ended the heated words with “Family, the word is called ‘boundaries’ and you crossed them.” You could hear crickets after that, or least on this text chain.  Who knows what words were said in their homes and on their other emotional outlets such as Facebook and Twitter? My brother said the same of the Peace & Justice committee at church.  The Democrats and Republicans sparred during their recent virtual committee meeting to the point that the pastor had to stop it with, “Is this not what this group is against? Peace, brothers and sisters, peace!”

Boundaries abide in our lives in various forms.  And they are here to stay.  It is how God designed His people and His earth.  Look at nature and the natural boundaries of a river.  The riverbank keeps the river water flowing inside its natural boundary walls. During the spring thaw with the snow melts and rainstorms, flooding can occur.  Man-made are the houses and buildings built in the flood zones.  There is a sign standing in a farmer’s field going north on the Mississippi River road, Highway 79 that says “They call it a floodplain ‘cause it is plain to see it floods here! Remember the flood of ’93?”  Still, more construction continues in the floodplains.

To some people, the word “boundary” conveys restrictions and rules that bind.  While others make it their life’s mission to cross boundaries as a statement “you can’t tell me what to do!”  Look at how many lawless criminals we have in our justice systems or need to be.  The pervert who violates the boundaries by touching a child relative or neighbor inappropriately or the boss who stands over his female assistant gawking and intimidates her by invading her space with his words and leering.  The taxpayer who cheats on their tax filing crossed a boundary. I believe in finding and taking advantage of loopholes but be honest, so we all benefit from the taxes you paid.

Another portion of people think “oh, I’ll do this just this one time, I won’t get caught”.  But then it becomes a pattern and eventually a habit they are sucked into.  One too many youths and adults have tried cocaine just once, only to crave more of it.  Others dabble with an illicit relationship.  “Once a cheat, always a cheat” is what society will say about the unfaithful spouse.  Can you trust him again?  Other folks do not mean to a cross a boundary but do so out of ignorance or immaturity.  Ever hear of the saying “being at the wrong place at the wrong time” or “being with the wrong person at the wrong time”?  Immaturity may result in a job termination, injury, death, court hearing, jail time, ruined reputation, divorce, or a damaged relationship.   Unless you choose to learn from your mistake, a pattern of mistrust in oneself or in relationships may result.

For those who will say “rules are meant to be broken,” there is a degree of truth to that statement.  For those who say this, I can say “yes”, sometimes.  When a rule infringes on the rights of another based on a discrimination or prejudice, we need to evaluate and make the circumstance a fair game for all.  When a boss micromanages or a workplace with too many rules stifling creativity or worse mistreats an employee or a segment of employees, the employee(s) can speak up for change. Granted we are not always heard, so then there is an opportunity to leave and move on to a better work environment.  Same holds true in our personal relationships.

What does the word “boundary” mean?  And where did the word originate from?  The Oxford dictionary has two definitions.

  1. A line that marks the limits of an area; a dividing line.
  2. A limit of a subject or sphere of activity.

The origin of the word “boundary” is from the English from the early 1600’s.  This word is a variant of the word “bounder” meaning an outlaw, dishonorable or unscrupulous man.  Maybe more so of “limitary”, setting limits; subject to restrictions.  Its usage in our language increased gradually over the years with a surge between 1960 to 2010.  Maybe something to do with our women’s liberation movement, experimental drugs, free love, and civil rights era?  We had to have a word to describe those braless days, LSD trips, long-haired hippies, religious cults, nudist colonies, and violent protests. Currently, the usage of “boundary” is on a downhill.  I wonder what word in our language replaced “boundary” because boundaries are still needed in 2021? 

For some folks, when the word “boundary” is used, it provides a sense of security and a knowing of what to expect.  Consider the sacred scriptures of several religions: The Old and New Testaments for Christians, the Torah for Jews, the Catechism for Catholics, the Tripitaka for Buddhist, and the Koran for the Muslims. These are filled with wisdom and laws to abide by.  For an example a proverb (23:10 & 11) in the Old Testament says, “Do not move an ancient boundary stone or encroach on the fields of the fatherless, for strong is their Redeemer who will take up their case against you.” Ancient boundaries protect our children.  This is a positive aspect of a boundary.  But some barriers need to come down.

The promise I hold onto from the New Testament is, “For He Himself is our peace, who has made the two one and has destroyed the barrier, the dividing wall of hostility.” ~Ephesians 2:14.

Posted in battle, depression, faith, Family, God, light, love, man, pain, peace, People, Physical, purpose, quote, Rachel, sacred, Spiritual, thankful, Warrior, woman

I Know This Man … I Know This Woman

I was a guest panelist for the St. Louis American Heart Association’s Workplace Wellness Solutions Forum this week.  What a wonderful experience to share the budget strategies I have incorporated in the wellness program at my workplace with other human resources and wellness professionals.  Our keynote speaker, Aaron Hunnel brought his message of perspective, positivity, passion, and purpose.  This humble young man has accomplished much in his young years. An American veteran who served two tours overseas, overcame addiction, has literally climbed several huge mountains, ran an Ironman Marathon with a disabled young woman as his partner, author of the book Upwards, and a successful business owner.  His keynote message “There Ain’t No Mountain High Enough” moved many to tears.  I sobbed.  His authentic message reached home in my heart.

You see I know this woman who has a beautiful soul. She seeks the good in everyone she meets. She loves unceasingly, full of “thank yous”, and affectionate hugs. “See the light in others, and treat them as if that is all you see,” Kirk Weisler is quoted, and this is what this woman lives.  And the courage she possesses is like no other I know.  This woman has not one but multiple disabling medical conditions. This woman is Rachel, my oldest daughter.  I am so proud of the character she has and is.  An “all abilities” woman.  The battles she has fought and continues to fight are extreme pain with advanced degenerative disc disease and arachnoiditis.  Depression, self-pity, “why me”s, “why now”, purposelessness, faithlessness, hopelessness Rachel has fought against too.  And this woman warrior has won!  Her faith in God has saved her time and time again, and will continue to sustain her.  Rachel gives love to family, friends, and strangers because she knows she was created for such as this.  Love is sacred, love shared, no holding back.