Category: Mental

Posted in baby, flower, God, home, mind, renew, season, spring, weather, words, write

Almost Here

Posted on by deannagreensandgardenart

It is almost here! Spring! The spring equinox is three days away! It is the day we have equal time of sunlight and night. The cold front that came in on Sunday was winter’s last “ha-ha”, or we hope anyway. The songbirds have been busy preparing their nests. Hopefully, any eggs laid have been kept warm during this dip in temperatures. Our daffodils came and went. We await the pops of color and fragrance with the red buds, cherry blossoms, and tulips in our backyard. We await rebirth and babes.


“Consider how the wildflowers grow. They do not labor or spin. Yet I tell you, not even Solomon in all his splendor was dressed like one of these.” ~ Luke 12:27 NIV

Last week my husband and I steeled away from work and home. While traveling to southern Missouri, Tennessee, and Arkansas the flowering trees such as plum and red buds showed off their colors in the woods. My preoccupation with God’s magnificent craftmanship and restrained screen time, words ran through my mind. The words eventually came out in this poem I wrote.

Spring’s Early Attire

The naked woods are preparing

to be dressed in their finest.

From the earth sprouting green buds,

then lavenders giving passionate kisses.

Soon sunshine yellow is feathered

around buttons on long emerald wands.

Pure white blossoms flutter

soft hallelujahs in the spring breeze.

Lacey veils and green sheaths contrast,

coverlets complete each other.

The periwinkle is gently whispered,

the pinks layered in chiffon ruffles.

Clusters of mauve popping in the trees

like wedding bouquets the branches hold.

Austere reds, oranges, and purples

some scalloped edges, others spray black.

The spectacular fashion show stages

in textured colors for the warming season.

Anna Marie Gall ~ March 2026

Posted in accept, arthritis, author, book, book, challenges, daughter, death, Elisabeth, embrace, Emotional, faith, Family, friend, God, grace, grandson, hands, health, Holy Spirit, Jesus, journal, joy, lesson, memoir, mind, pain, Physical, quote, Rachel, scripture, sorrow, Spiritual, strength, strong, truth, wisdom, words, write, writer

Truth Be Told

Posted on by deannagreensandgardenart

The year 2025 goes down in my journal as a seesaw year. Up with the birth of my great-grandson and the completion of my memoir, but down with my physical health and the loss of loved ones. This up and down effected my emotional and spiritual vitality throughout the year. Last year I wrote a series of haikus for a writing challenge and entitled the mini book Balancing the Seesaw. One haiku I capsulated with these words … “Joy for the moment, casting all cares aside, swinging to the heights.” True joy isn’t just for a moment. I learned much as I had more to surrender to, look at the truth and embrace it, and glean wisdom from on high. Health has been my main challenge, and the death of friends and another family member was just about too much. Yet God showed Himself faithful as always. I have worked through this difficult year gaining strength in many areas of my life. Emotions can sometimes deceive. The Holy Spirit continues to guide me and those I love like my daughters, Rachel and Elisabeth. Step by step, day by day. Grace abounds.

Pain speaks loudly when the body isn’t functioning as it should. I had to listen to my body. In March began a string of many medical tests, x-rays, and exams. I have lumbar and cervical discs misaligned as well as arthritis found in almost every joint x-rayed thus far. For years we believed I had osteoarthritis but this autumn the pain source was diagnosed as the autoimmune type of arthritis, rheumatoid (RA). I am one of the rare ones whose blood tests do not show RA, but the x-rays and MRIs showed plenty of arthritic damage. Physical therapy and medications have me continuing to work in the kitchen of the local senior center, but with limited hours. I will cut back my hours even more starting in January. The medical reports referred to my hands as “deformed”. Through the years my hands have faithfully served me and my efforts to serve others. These appendages just cannot do what they once could. At first the truth was heart-wrenching, but I am working through the reality daily.

“The joy of the Lord is my strength.” ~ Nehemiah 8:10

The truth be told I am still learning to be the owner of my own joy. Over the years many hobbies have been a source of joy to me, most requiring the use of my hands. Sewing, crafting, gardening, cooking, and then writing in my more recent years. While at the Clarksville Writers’ Conference the keynote speaker and author, Margaret Renkl shared, ” I refuse to quell this joy.” She encouraged the listener, “learn to pay attention by writing, painting, drawing.” My writing has become so essential to my everyday living. I have become attentive to what others would call “small matters.” My writing will continue, if need be, through voice-activated writing. Over the years, history has shown people with severe deprivation still find joy. It is a mindset. My mind is set on “the joy of the Lord is my strength.” I find joy and will continue to find joy despite it all by the grace of God.

“And God is able to make all grace abound to you, so that having all sufficiency in all things at all times, you may abound in every good work.” ~ 2 Corinthians 9:8

Posted in compassion, Emotional, eyes, faith, God, heart, heaven, hope, Mental, mercy, Physical, prayer, scripture, Spiritual, temporal

A Heart Knowing

Posted on by deannagreensandgardenart

Do you ever talk until your blue in the face, like talking to a wall or deaf ears? Maybe the trouble is that the person you are trying to reach has a stoppage somewhere. Either the head doesn’t know, or it is that the heart doesn’t know, or both.

Uh, prayer! Prayer for me for more patience. And prayer for him to open up his doors to God’s heart of compassion and mercy. Look beyond what can be seen with the physical eyes. Big eyes of faith, I call to our Father for this because I lack right now.

To have faith is to be sure of the things we hope for, to be certain of the things we cannot see. ~ Hebrews 11:1 GNT

And for him, that he realize what is more important. The physical, emotional, mental, and spiritual well-being of our loved ones or stuff, stuff that is temporal. Give each of us a heart knowing and then, living out God’s heart in these matters. Two hearts melting together for a heavenly purpose.

 For we fix our attention, not on things that are seen, but on things that are unseen. What can be seen lasts only for a time, but what cannot be seen lasts forever. ~ 2 Corinthians 4:18 GNT

Posted in care, color, friends, Holy Spirit, life, pain, People, season, soul, Spiritual, strength, therapy, words, write

Teapot Street

Posted on by deannagreensandgardenart

Right now life is painful. I cannot write specific details here, but I can share how God is watching over Dean and I during this time. Our Father has provided a few wise people in our lives, who are available to be a support, pray for us, and speak the truth to us. As scripture says “the truth will set you free.” Working through this rough patch, I write and write and write. This type of therapy is healthy for me.

“Where are all of the people who want little cottages in the woods with shelves full of books and gardens full of herbs?” ~ Brooke Hampton

Years ago I wrote a poem to a special Teddy Bear. This furry companion was with me from the beginning as a mother. I still have him. I recently discovered this poem from a box with other poems I had written, too. Today I write about a teapot fairyland, specifically on Teapot Street.

Teapot Street

Summer winds up into the autumn season

like the amber string of lights wind up on a teapot

illuminating the warm colors of the season.

Orange pumpkins plump alongside the teapot dwelling,

waiting to cast a whimsical glow at nighttime.

Cakes and pies resting on the windowsill

to feed hungry souls like the Word of God feeds us.

Trees sway in the crisp wind like the Holy Spirit

breathes strength and life into His people.

Friendship Bistro is set on Teapot Street

providing a comfy menu to partake for a special teatime.

Charm and caring hearts throughout the street.

Friends will join us on Teapot Street this autumn,

pray for and walk with us in this season of our lives.

Posted in art, atelier, battle, blessings, challenges, Christian, corner, creative, eyes, faith, garden, gardener, gift, give, God, heart, Holy Spirit, husband, mind, passion, path, prayer, road, share, time, walk, words, works, writer

Round The Corner

Posted on by deannagreensandgardenart

“Still round the corner there may wait a new road or a secret gate.” ~ J.R.R. Tolkien

Hard work can be disguised in a hobby. Passion and interest can occupy one’s attention, energy, and time. One starts on a project of great detail. Maybe a cup or two of coffee or tea to keep the momentum going. Then 5, 6, or 8 hours later you are scrambling for a bite to eat and cannot believe what time it is. This is how it has been with baking, gardening, birdwatching, crafting, reading, and writing for me. New brain pathways travelled, mysteries are discovered, prayers said, challenges are overcome, and beauty is found in whatever has been created.

“Opportunity is missed by most people because it is dressed in overalls and looks like work.” ~ Thomas Edison

Still round the corner awaits another adventure. One that God has placed in my life, your life. A path waiting to be uncovered and walked on. There are bends and forks in the road, and the Holy Spirit is our guide and protector. With eyes of faith an atelier at the cottage here or elsewhere is in the making. A place designated to work on these projects the heart has passion for. A place of our own to create and bless others with God’s gifts. What is around your corner?

Posted in anxious, blessings, care, community, cousin, depression, die, Emotional, empty, failure, faith, Family, feelings, God, house, hurt, job, joy, love, Mental, mercy, neighbor, pain, People, Physical, prayer, water, weep

Lavish Love

Posted on by deannagreensandgardenart

Some days I feel people just don’t even give a damn. Other days it hurts to see those you love in pain, physical or emotional anguish. I holler out, “God, where is Your mercy, Your justice.” Then other days when the flood waters rise, it is hard to see God in it. We prayed for rain after 100+ degree temps and no rain for days this scorching summer. We got it alright in one stormy night of 8 -12 inches of rain. Destruction surrounds us and the local news captures the next devastating story of the flash floods. One person dead. 10 puppies from a stray rescue facility drown. Basements and houses fill with water. Businesses close. No flood insurance for most. Is this the Noah’s ark story being told again, I wonder? I attended the funeral service for my uncle this week. A man wrongly accused the latter days of his life. My cousin cried. Many of us shed our own tears, crying for mercy.

The pastor who shared at my uncle’s eulogy reminded us of the beautiful Japanese art form that is made from broken fragments. Nothing is wasted, everything made beautiful it its time. Ravishing lavish love, this is what I want. Flooding in. It’s what we all want. People will fail, just living this life will disappoint, but God does not. His love is perfect. Let Him fill that emptiness you feel with His perfect love. The anxiety about your present-day situation will subside. Feeling overwhelmed is real . . . Stop now. Pray. Count your blessings. Your cup will overflow with His love. Families, neighbors, and the community have come and will come together to help those in need. People and pets are rescued. Officials and first responders care and continue to share the burden. Jesus is carrying you. He cares.

“May mercy, peace, and love be lavished on you!” ~ Jude 1:2

Posted in addiction, care, change, choice, depression, doom, follow, forgiveness, God, grace, hurt, insecurity, Jesus, life, man, pain, repent, sin, sinful woman, strength, truth, woman

A Fleeting Moment

Posted on by deannagreensandgardenart

Many of us live for a fleeting moment and pleasure. I know I have been guilty of such. We get so wrapped up into this earthly life, some days it is just surviving and other days on top of the world. Distractions like the idle chasing of butterflies, that bowl of ice cream x 3, another sugary coffee drink, the I-phone or computer screen. Momentary pleasures of a smoke or two, alcoholic drink of choice, the betting game until you win, another frivolous purchase, or floating high on a mind-altering drug without a care in the world, all these possible addictions mask the cold hard truths of life, pain, and depression. Like the painting Ship of Fools by Carl Dobsky, our doom may be just a few feet away.

Yesterday’s Gospel reading was about the woman caught in adultery and how Jesus extended grace to her but warned her “sin no more”. The priest opened the homily with “we all have been caught with the hand in the cookie jar.” Either by stealing, gossiping, gazing at internet porn, cheating on your taxes, telling untruths, slacking on the job, etc. The priest brought up an interesting question, what about the man, why was not he brought before judgement like the woman? The priest suggested that the adulterous man ran faster than the accusers. Any case he will still stand before God’s judgement. God looks for a repented heart, that is where you make a round-about change in direction from the wrongdoing.

The grace of God covers our sins when we confess them to Him. Addictions make it difficult to truly repent, but it is possible by calling on Him for strength. It is a day-by-day battle, for some minute-by-minute journey. Insecurities and unmet needs can lead us the wrong direction. Justifications can set in. I remember the day many years ago I had to choose what direction I was to take, to continue hanging around bad company, or take a different path with the mocking and ridicule to follow. I am so happy Jesus led me His Way. “I am the Way, the Truth, and the Life …” (John 14:6) Jesus tells each of us.

Posted in book, creative, explore, friend, God, grace, health, house, husband, job, life, love, mind, quote, rest, season, sick, words, write, writer

One Word for 2022

Posted on by deannagreensandgardenart

The first full week in the New Year had me at my primary care and eye doctors for annual check-up appointments, after-the-holidays bargain shopping, two meals out to catch up with friends and family after the holidays and finishing the manuscript of my first poetry chapbook. The second full week, well, did I tell you that COVID continues to be rampant? Apparently so much so that my husband and I finally acquired the virus after it has been around the world a few times the past 2 years. We are thankful that our symptoms thus far have been very minor, like a bad head cold. Naps, more naps, and plenty of hot herbal teas have been our regiments. And of course, quarantining.

Staying home in isolation is not too difficult for me. I am retired from full-time work and have no cooking classes to teach until February. My husband works remotely most days of the week and has been strictly home this past week working quietly between his naps. Our first snow of the year fell this weekend, definitely another excuse to stay indoors. Enjoy watching the birds feed from the window. Reading, writing, and homemade soup making have been my occupations this past 2 weeks. As I go in and out of sleepiness, words ebb and flow like a river stream. Perfect timing to finish my second poetry manuscript, the newest edition of the first but photos are included. Both manuscripts are now submitted to two different publishers.

While words flit in and out of my mind, one word “explore” has stuck with me, and I adopted for my 2022. My New Year’s goal is to explore. So instead of singling on one action in one aspect of life such as losing 20 pounds or exercising 5x times a week, I have an action word to cover the many dimensions of my life. I will explore God’s grace in my life, I will explore new authors and books to read, explore new writing and teaching opportunities, explore healthier recipes, explore antique bargains, explore new plants to grow for garden art projects, and explore new ways to show God’s love to my family and friends. Filmmaker Joss Whedon has said “Write it. Shoot it. Publish it. Crochet it. Sauté it, whatever. Make.” Create. Make. “Just do it” as Nike coins their brand. So, what is your word for this new year? This 2022 is your year, and mine!

“Write it. Shoot it. Publish it. Crochet it. Sauté it, whatever. Make.”
~ Joss Whedon
Posted in change, God, life, listen, live, Mental, mind, old, Physical, purpose, quote, rain, renew, scripture, season, spirit, Spiritual, truth, warm, well, words

Cast Aside The Old Self

Posted on by deannagreensandgardenart

You were taught to cast aside the old self of your former way of life that had been corrupted by its captivating desires. You are to be renewed in the spirit of your minds, and to clothe yourselves with the new self created in God’s image, in the way of uprightness and holiness that belong to the truth.

~ Ephesians 4:22 – 24 ~

Summer had lingered in the plush plants for many a days as it has been unseasonably warm. But now it is finally yielding to Autumn. The hummingbirds have not visited the feeder in well over a week. The sparrows and finches are feeding more often. The blooms yield to berries. I feel the weather is finally changing with the brisk air after the colder rains. Bare feet get covered with my weathered leather moccasins rather than strappy sandals. My denim poncho is needed this evening, so I clothed myself to keep warm. Just as I clothed myself for protection from the cold, so I clothe myself with God’s image as the above scripture tells me.

God’s Words are promises to me, and to you as well. Post-retirement from my full-time career has given me more time to think. I have had days to reflect on where I have been, where I am now, and where I want to go. The mind can go places like self-doubt and questioning God’s purposes. God is faithful with His Word and I am confronted with this scripture Ephesians 4:22 – 24, to renew in the spirit of my mind and dress myself in God’s image which is the Truth. Anything else is a lie. God’s word mentions these words “clothe yourselves” several times. This will be the focus of my subject bible study this autumn season going into winter.