Life moves along. One happening leads to another. If I stop long enough, I can hear my breathe and feel my heart ticking. This is what today is. The first day of spring I notice the green leaves budding on the dogwood bush and the neighbor’s cherry tree starting to show pink buds. The fragrance will be heavenly very soon with the cherry blossoms in full bloom. The dogwood trees will be soon after. For today, it feels wonderful to slow down.
I attended a couple of birthday parties these past few days, as well as attended another funeral. Happy celebrations for my 90-year-old father-in-law as well as for our 2-year-old grandson. Another birthday is coming very soon, the birth of my great-grandson. I anticipate a baby gift to be delivered this week, and I am excited to see this special stuffed bunny. As life is, as probably for you as well, we experience a mixed bag of emotions on any given day. I am saddened to know a loved one my age has unexpectantly passed on. Not too long ago it was my brother, but this time a kind friend. Death is so finite here on earth, but there is a promise of eternal life through Jesus.
When all is said and done, I thank our God for the life He gives. Today is the day of salvation. Today is the day to give praise to God. Today I live and have my being. This song comes to mind and I sing the lyrics written by Randy Sparks, which have been sung by many including John Denver.
“Today while the blossoms still cling to the vine, I’ll taste your strawberries, I’ll drink your sweet wine. A million tomorrows shall all pass away, ere I forget all the joy that is mine today.”
About every moment of every day the local, national, and world news capture heart-wrenching stories of tragedy and utter chaos. Although the local news stations have been better about bringing the good news, too. Like how a group of teenagers care for the needs of their elderly or home-bound neighbors during this pandemic with meal deliveries, running errands, minor home repairs, and taking out trash. While helping others, these youth are helping themselves by learning new skills, effective communications, and heart lessons from their altruism acts. These kids didn’t wait for something to change, they made the change. We cannot say how long the pandemic will continue to disrupt our lives. But I cannot stand by and wait to see how long. Life goes on. The new normal is established, for now anyway. What am I waiting for? What are you waiting for?
I have gained 90 minutes a day by not commuting to work every weekday. After about 3 months to adjusting to work from home (and loving most aspects of telecommuting), I decided to make another change. “I don’t have time” is not a valid excuse any longer. I downloaded a walking app, and have been doing interval speed walking for the past 10 weeks 5 mornings a week. It has been so liberating! I am up to 4-1/4 miles in 75 minutes, and my speed is about 17-1/2 minutes per mile. I am out of the house 5 days a week doing something wonderful for my body as well as for my mind and spirit. After 6 weeks my blood pressure and glucose have dropped enough to adjust my meds. There is a new saying I have heard through the online weight management program Naturally Slim. “Mind, meet body.” I play these mental gymnastics, talking to my mind, my body, and my spirit. There is a series of thoughts that goes like this: “This is good for you, get out there”, “God, give me strength, protect me for another day”, “foot, knee, you are going to be okay”, “only 5 more minutes of speed walking before cool down, yes!”, “sweaty wet tank top you are getting washed today”, “God, bless that homeless person”, “the birds sound lovely, thank You”, “God, what a beautiful sunrise You have given this morning!”, “oh, what a cute flower pot” … I think you get the picture. My thoughts turn to prayer, thankfulness, and praise every single day. I turned sixty today! My sassy (my hubby says sexy) sixty self is happy I have not stood by and waited any longer for these walking workouts. We are never too old to learn or do something new. Now is the time.
Woman Warrior 